Dannii Yuen-Lan Yeung and Da Jiang on a ...

The burden of musculoskeletal diseases is increasing. Dr Ara Nazarian tells us more about the issues surrounding this and how care can be improved in the USA.Read the full paper:https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(25)00026-1/fulltext?dgcid=buzzsprout_ic ... Show More

Socioeconomic status impacts the onset and duration of severe disabilities, but what does this means for public health policy? Andrew Kingston (Newcastle University, UK) talks to Editor-in-Chief of The Lancet Healthy Longevity Philippa Harris about his study on socioeconomic ineq ... Show More

Miles Witham discusses his trial on the use of metformin to improve physical performance in older adults with sarcopenia and prefrailty or frailty.Read the full article:https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(25)00014-5/fulltext?dgcid=buzzsprout_icw_podcast ... Show More

In this episode, Michael Mosley discovers that, as well as being a very rewarding thing to do, volunteering your time, labour or spare room can really benefit your health too. Michael speaks with Dr Edith Chen from Northwestern University in the US, who has been investigating the ... Show More

In today's episode, we delve into a topic that often carries a negative connotation: loneliness. We're going to explore the potential advantages of experiencing loneliness, offering a fresh perspective on what is typically seen as a solely undesirable state. Our discussion will n ... Show More

Life today is safer and more comfortable than ever before, so why do so many people feel unhappy, lonely, and anxious? Forrest talks with evolutionary psychologist Dr. William von Hippel about this paradox in light of our two core needs: autonomy and connection. He argues that mo ... Show More

Did you know that loneliness is different from social isolation? Psychologists define loneliness as a subjective concept which is related to one’s own expectations. In this episode, Under the Cortex hosts Samia Akther Khan, PhD candidate from King’s College London, whose research ... Show More

Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions.If you liked this episode, you can find more of Samantha's work ... Show More

Today we have another reprise episode in line with our new GOALS curriculum. Fei and Nick are re-joined by Dr. Andrey Dolinko, an Assistant Professor of Ob/Gyn and REI subspecialist at Brown University/Women and Infants to talk more about hysteroscopy. Remember to join OB GYN GOA ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3257:Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness of ... Show More

Today we're joined by Sarah and Andrea who share a bit about some of the volunteering roles at NSFT, registering your interest for volunteering roles, the support available to our volunteers, why people volunteer a bit more about the volunteering process and more! Learn more abou ... Show More

How to be less stressed and more productive.   Nolitha Tsengiwe, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training.   This episode is part of our monthlong Do Life Better series.  ... Show More

Ghizlaine, jeune maman dans la trentaine, développe un cancer du sein. Après des traitements lourds mais efficaces, elle entre en rémission. Cependant, au lieu de se sentir mieux et de reprendre le cours de sa vie, elle subit un effondrement psychologique. Une décompensation qui ... Show More