Today

3911: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits on Conscious Presence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3911: Leo Babauta offers a refreshingly honest look at mindfulness, dismantling the myth of instant calm and revealing the ... Show More

11 m

Yesterday

3910: Why We Feel Stuck in Life and the Secret to Dealing with It by Henri Junttila with Tiny Buddha on Emotional Blocks

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3910: Henri Junttila challenges the belief that being stuck is a problem, revealing it instead as a natural, even necessary ... Show More

10m 7s

Feb 11

3909: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Purpose Alignment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3909: Rachel Shanken shares a life-affirming story from her time as a hospice volunteer, revealing how a dying woman’s joy ... Show More

9m 30s

Apr 2024

2530: How to Create Your Own Super Power by Steve Kamb of Nerd Fitness on Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2530: Steve Kamb of NerdFitness.com challenges us to uncover our unique "superpower" — that special skill or trait we bring ... Show More

9 m

Mar 2025

THE POWER OF SELF-AWARENESS TO DRIVE CHANGE

<p>What does it take to truly transform yourself? In this episode of The CHANGE 2025 Podcast, we uncover why SELF-AWARENESS is the cornerstone of personal and professional growth. Together, we’ll explore practical ways to strengthen this essential skill—from seeking honest feedba ... Show More

21m 29s

Apr 2025

Mind Energy Mastery: How Your Mind Becomes Your Superpower (Audiobook)

📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/mind-energy-mastery-how-your-mind-becomes-your-superpower "Mind Energy Mastery: How to Think Like a Mountain (Steady, Strong, Unshaken)" Unlock the hidden potential of your mind with Mind Energy Mastery: How Your Mi ... Show More

1h 41m

Sep 2024

Laziness is a Superpower

In today's episode, we're flipping conventional wisdom on its head by diving deep into the surprising philosophy of using laziness as a superpower. Join me as I talk about how this counterintuitive approach has helped me achieve remarkable milestones: becoming a CFO, c ... Show More

12m 23s

Aug 2024

GREATNESS BEGINS WITH BELIEF - Best Morning Motivational Speeches to Change your Life

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29m 8s

Aug 2024

4 SKILLS You Didn’t Know You Needed to Build UNBREAKABLE HABITS

<p>Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at <a href="http://lewishowes.com/tickets">lewishowes.com/tickets</a>. </p><p>I’m a huge fan and proponent of identifying your superpowers and going ALL in on them to achieve your dreams. ... Show More

1h 31m

Jun 2024

flexibility is a superpower

<p>Episode 195: Flexibility is a superpower! In this episode, Shayla Quinn explores the concept of flexibility beyond just physical movement. Discover how embracing mental and emotional flexibility can help you navigate life’s unexpected changes with grace. Learn practical techni ... Show More

16m 23s

Aug 2023

The Superpower of Mindful Witnessing

The Superpower of Mindful Witnessing - The capacity to witness what is happening inside us with a non-judging attention allows us to respond to life from our full intelligence and heart. This talk looks at the role of witnessing in spiritual practice, and how we can cultivate thi ... Show More

42m 52s

Aug 2024

How To Use Your Hidden Powers

<p>Here I read a chapter from Walter M Germain's Magic Power Of Your Mind on how to use your hidden powers. Germain much like Joseph Murphy taught about the powers of what he called the supraconscious.</p><p> </p><p>There is within you complete power over the functions and condit ... Show More

42m 30s

Oct 2024

Unlock Your Inner Strength | Inspirational Speeches For Developing A Positive Mindset

<p>Hi All,</p> <p>In this episode, I dive into one of my favorite topics—bettering the mind and improving our mindset. Over the years, I’ve found that the way we think shapes everything in our lives, and it's incredible how much power we have just by shifting our perspective. Thr ... Show More

31m 1s

3485: Which Super Power Would You Choose...