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Feb 2025
25m 58s

How To Be Consistent in 2025 for Your Ho...

Angel Wallace-Miles
About this episode

Do you feel that EVERY SINGLE YEAR, you say "this is my year," but by February, your motivation disappears? WE ARE FIXING THIS TODAY SIS! In this episode, we’re unlocking the secret to staying consistent all year long—without burnout, guilt, or all-or-nothing thinking.


I’ll break down:

💖 The #1 mindset shift that makes consistency effortless

🔥 My Hot Girl Era Formula for staying on track (even when life gets chaotic)

📅 How to ditch motivation and build habits that actually last


2025 is YOUR year to glow up, get strong, and finally become that girl.


Send me your listener question here


Use code THATGYMGIRL for some $$ off at Naked Harvest here


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Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo

Become a member at https://plus.acast.com/s/that-gym-girl.


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