Oct 2

The 90-Day Lock-In You’ll ACTUALLY Complete: Stick to Your Goals Before the Year Ends

The REAL reason your year-end reset never sticks isn't a lack of discipline—it's that you're overwhelming yourself with unrealistic expectations and toxic productivity. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down a realistic 90-day lock-in plan y ... Show More

32m 36s

Sep 25

Stop Ruining Your Day in the First 10 Minutes (Morning Habits to Break Dopamine Addiction & Burnout)

The REAL reason your morning routine never sticks isn't a lack of discipline—it's that you're starting your day in a state of high dopamine overload and overstimulation. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down how to build a realistic low dop ... Show More

41m 35s

Sep 18

How to Stop Living for Everyone Else and Build REAL Self Confidence

The REAL reason you haven't achieved self confidence isn't because you are unworthy, it's because you're too focused and gaining approval from other people... and you will never be fully fulfilled that way. In today's episode of Hot and Unbothered, your host Brianna Gomez reveals ... Show More

33m 22s

Nov 2024

Episode 203: 2025 Identity

**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨<a href= "https://baddiebmindset.lpages.co/new-year-new-me/" target="_blank" rel="noopener">NEW YEAR, NEW ME</a>✨** (Happening 12/08) Welcome back to the podcast, beautiful! ... Show More

23m 20s

Jan 2025

109. level up for 2025... the ins & outs

new year, BETTER YOU! In this weeks episode its all about leveling up for 2025. I also share the ins & outs for the year! Hope you enjoy & make sure to follow our socials below: Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodc ... Show More

35m 44s

Dec 2024

108. "hot girl" 2025 prep... how to *actually* achieve your goals in the new year

2025... WE ARE SO READY FOR YOU <3 In this week's episode, its all about how to ACTUALLY achieve goals in the new year. Steps, tools and tips on how to have the best year yet! Hope you enjoy and make sure to follow our socials below: GIFT GUIDES: https://www.s ... Show More

25m 52s

Dec 2024

107. 2025, the year to thrive...

new year, BETTER YOU! In this weeks epsiode, its all about the new year prep for 2024! I share a 5 step guide to prep for the new year, vision board making and goal setting for 2025. Hope you enjoy and make sure to follow our socials below: GIFT GUIDES: https://www.shopltk.com/ex ... Show More

27m 46s

Jan 2025

110. how to become *the girl* you've been manifesting... lessons to bring into 2025

Hot girls sometimes need life lessons... In this week's epsiode, I share 25 lessons to bring into 2025 & how you can become the girl you've been manifesting for this new year ahead! Hope you enjoy and make sure to follow our socials below :) Instagram https://www.instagram.com/ka ... Show More

35m 18s

Dec 2024

Make 2025 Your Best Year Yet (By Doing This First)

Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference—and how to use that reflection to set meaningful goals for the year ahead. We’ll cover:✔️ Key questions to unco ... Show More

29m 39s

Apr 2025

121. POV: you're LOCKED IN for summer 2025...

SUMMER 2025 CALLING... in this week's epsiode, its all about getting motivated & locked in for summer 2025! We share May goals & intentions for this new month ahead along with some tips on how to change your mindset for the summer season. Hope you enjoy and make sure to follow ou ... Show More

29m 27s

Jun 2025

128. mid year "HOT GIRL" reset...

HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and provide tips on how to get back on track to achieving your goals. Hope you enjoy & make sure to follow our socials below: PRODUCT LI ... Show More

34m 11s

new year’s motivation to get your life t...