Aug 18
7 Mindset Shifts I’m Bringing Into 37
#360: In honor of my 37th birthday, I’m sharing seven mindset shifts I’m bringing into my 37th year. From wellness, to having more audacity, to better time management, these seven shifts are moving the needle for me, and I think they can help you too.Episode Links:35 Things I Lea ... Show More
53m 20s
Aug 11
Who Are You Without the Job Title? ft. Hunter Harris and Peyton Dix
#359: If you're learning how to embrace the fear of not knowing what's next, this conversation is for you. Today I'm sitting down with Hunter Harris and Peyton Dix, writers, creatives, tastemakers, and co-hosts of the pop culture podcast Lemme Say This. We dig into the media and ... Show More
1h 3m
Aug 4
Let Me Deinfluence You Into More Luck
#358: Today's solo episode started as a reflection on my own disillusionment and turned into a bigger theme: de-influencing. De-influencing myself from glow-up culture, from FOMO, and so much more. The more I let go of what I'm "supposed" to want, the luckier I actually feel — an ... Show More
57m 4s
Dec 2024
Be Hotter In 2025: Reflecting on 2024, Manifestations + Vision Boards (Part 1)
#205. It is time for our 3-part annual end-of-year series to end 2024 and kick off 2025. Lan shares how to set up your journal reflection of 2024, curate the most perfect vision board to manifest your dreams, and the best way to goal set without limiting your potential. Get ready ... Show More
26m 3s
Jan 2025
6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)
What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Today, kicks off 2025 with a powerful message: this is your year to thrive, and the key lies within you. Sharing his proven six-step method, Jay walks listeners through a transformative framework for ... Show More
30m 56s
Dec 2023
Ep. 67 Plan With Me: A Step-by-Step Framework For How to Actually Achieve Your Goals in 2024
The end of the year means my planning senses start tingling!! So, today's episode is a step-by-step talk through of how I plan for each upcoming year. We cover vision boarding, goal setting, habit tracking, staying accountable and lots more. I felt like it would be easier to do i ... Show More
17m 30s
Dec 2024
How To Make Next Year The Best Year: My No Nonsense Blueprint to Goal Setting
Ready to crush your goals and make next year your year? 🚀✨In this episode of That Gym Girl Podcast, we’re ditching the fluff and diving into a straightforward, no-nonsense blueprint for setting and achieving goals that stick.Whether it’s building confidence, crushing fitness mil ... Show More
21m 20s
#270: Let’s plan for 2025 together!In this workshop-style episode, we’ll reflect on 2024—celebrating wins, learning from lessons, and crafting a clear game plan for the year ahead.I’ll share practical ways to set goals, build habits, and prioritize rest to stay balanced and motivated.Your best year yet starts with a solid strategy—let’s make it happen!Resour ... Show More
<p><strong>**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨<a href= "https://baddiebmindset.lpages.co/new-year-new-me/" target="_blank" rel="noopener">NEW YEAR, NEW ME</a>✨** (Happening 12/08)</strong></p> <p>Welcome back to the podcast, beautiful!</p> <p> ... Show More
