About this episode
Sep 12
OCD Took Over His Life. Here’s What Helped Him Get It Back
Join the Sensorimotor OCD Cohort - 22 September : https://robert-james-coaching-ocd.circle.so/checkout/sensorimotor-ocd-live-cohort Robert James interviews Eric about his lived experience with anxiety and centri-motor OCD, from a health scare and spiralling rumination to finding ... Show More
28m 42s
Sep 9
Why OCD Feels So Real — The Faulty Alarm System Explained
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call New here? Start with my free course: robertjamescoaching.com/free In this episode Robert James explains OCD as a faulty alarm syst ... Show More
14m 26s
Sep 5
Today I Had A Bad OCD Day - Here’s What I Did
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
15m 12s
Aug 2023
Ep. 276: Should I Tell My Partner About OCD?
10m 53s
Apr 2023
Releasing Obsessive Thoughts: Rumination, OCD, and Dealing with Fear
Forrest and Dr. Rick delve into a frequently requested topic: how we can let go of obsessive and intrusive thoughts. They explore why we get trapped in certain thoughts, the negative effects of rumination, and obsessive-compulsive disorder (OCD). They also discuss facing our fear ... Show More
1h 7m
Aug 2023
Ep. 279: What do I do when my Intrusive thoughts change themes?
9m 45s
Feb 2024
Ep. 322: How to Detach From Intrusive Thoughts
9m 22s
Apr 2024
Ep. 332: Does my OCD theme matter?
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
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10m 17s
Jun 2024
Ep. 347: Fear of Feeling Feelings
15m 13s
Aug 2023
Ep. 283: What Is 'Pure O' OCD?
<p><a href="https://www.restoredminds.com/intrusive-thoughts-workshop-2023">https://www.restoredminds.com/intrusive-thoughts-workshop-2023</a></p>
<p>Join our exclusive Intrusive Thoughts Workshop, where you’ll gain valuable insights, clear understanding of Intrusive Thoughts a ... Show More
11m 1s
Dec 2023
Ep. 307: Religious Intrusive Thoughts
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://l.messenger.com/l.php?u=https%3A%2F%2Fa.co%2Fd%2F1WEvonT&h=AT0IlaLw8FCxeVLSNqXr0kYDYCAssNNaqBI4KO31CgnEgyzC9FuTuSM63L2iOj_jTo4sHUnA9OnACzoGOWFfRkshrZW824ufEmCHOuoH2jQ0_d9CYvAhTIV3H9xR0PY1olzDwnMRJws0 ... Show More
13m 23s
Aug 2023
Ep. 280: Intrusive Thoughts - Harm OCD
12m 21s
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Welcome to the OCD and Anxiety Podcast, where we discuss ways to develop a healthier relationship with anxiety disorders and regain control of your life. In this episode, we explore the concept of OCD-driven regret, a cycle w ... Show More
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Get 'From Stuck to Unstuck' paperback on Amazon.
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