On this week's solo episode, I'm diving into exposure therapy, how I got over my deep fear of flying, and why I'll always be an aisle seat biddie over a window seat biddie. I overshare about my EDM club days as an NYU college student, what the Avicii documentary can teach us all about why you're not untalented, you're just not in a space that appreciates you ... Show More
Nov 2025
How to Know When to Quit (And When to Keep Going)
This week, I’m closing the chapter on Brutally Anna by talking about mile 20—of the New York City Marathon, yes, but also of life. I ran that race back in 2017, and the thing about a marathon is you always know how far you have left. In life, you don’t. And this year felt like mi ... Show More
17m 47s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s
Oct 2023
Navigating the Inability to Receive
In today's episode, I share an intimate reflection on my own journey through understanding my avoidant attachment style, the challenges of truly connecting, and the pervading sense of loneliness that can shadow success. Drawing from my own experiences, I uncover the roots of our ... Show More
28m 17s
<p>In this episode, I talk about why, at some point, you're going to have to just risk all the things you're scared of in order to get to where you want to be.<br></p><p>If you like my thoughts and insights follow me on my socials below for more! </p><p></p><p>To be clear, I ... Show More
