52: Moments out of your comfort zone

People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https:/ ... Show More

Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while. ... Show More

Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap! Always with love, Lexi ... Show More

Episode 284 - Do you know why you are stuck in a comfort zone or why our brain creates comfort zones? In this episode, I teach how and why the brain creates comfort zones and how to break out of them. Reveal the hidden patterns shaping your choices, habits, and success. Take my F ... Show More

Episode 533 - Your comfort zone is where your dreams go to die. The only way to get what you want in life is be okay with being uncomfortable from time to time. In this episode, I will explain how to do that. Reveal the hidden patterns shaping your choices, habits, and success. T ... Show More

You asked and I delivered, this has been my most requested episode topic. In this episode, I teach you the step-by-step process of going from anxiously attached to being confidently secure in your relationships. It is time for you to take them off the pedestal, learn to self-soot ... Show More

Your comfort zone is where your dreams go to die. In this episode, I am going to talk about how important it is to push the boundaries of what you feel is possible for yourself and why you should force yourself to never be comfortable. Follow me on IG for more ❤️ https://instagra ... Show More

In episode 11, I talk about why stepping out of your comfort zone will help you and why it’s hindering your growth.  

This is a different type of episode! In this episode, I am actually going to take you through a quick exercise to help you calm down your anxious thoughts so that you can be more calm and centered throughout your day. Follow me on IG here: https://instagram.com/robdialjr Reveal t ... Show More

In this solo episode I share:-How to overcome your fears of what people will think of your dreams-The uncomfortable way that I'm growing my confidence right now-How to let an experience change you-Why you must listen to yourself and do what's right for you-How I'm getting over be ... Show More

In this episode, I talk about the true purpose of your boundaries. I talk about how to avoid "protecting your peace" too much to the point where you're inviting nothing and no one into your life.My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny 

Episode 608 - Dean is my best friend in the world. We have known each other for 13 years and talk almost every day. In this episode we dive deep into a lot of topics from being a fat kid, to lack of self worth, to becoming a father. We cover a lot of ground and go really deep in ... Show More