What does it take to truly heal the parts of yourself stuck in the past? In this episode, I sit down with bestselling author and personal development coach, Andrea Owen. She opens up about her experiences with divorce, trauma, and healing modalities that helped her move forward, like psychedelic therapy. She shares how revisiting the 17-year-old and 30-year- ... Show More
Nov 20
Why Everything Is Happening FOR You (Not To You)
I had a moment on a recent podcast interview that hit me straight in the soul. In this episode, I’m talking about the identity-shifting moments of my life, growing up isolated in a religion, getting bullied, facing constant rejection door-to-door, and later the public judgment th ... Show More
34m 50s
Nov 19
Stand Out in a Saturated Market and Build a Brand People Obsess Over with Lauren Robuck
Your past doesn’t disqualify you, it can develop you. In this episode, I sit down with the incredible Lauren Robuck, founder of Ginneca Row. We talk about the real startup costs, the fulfillment mistake almost everyone makes too early, and the mindset shifts that helped her scale ... Show More
1h 9m
Nov 18
The 4 Trends Every Business Must Master for 2026
The business rules are changing again. In this episode, Chris and I break down the four trends every founder must master to win in 2026. We talk about why Facebook traffic is surprisingly surging again, why micro-offers and paid ads are officially non-negotiable, the return of ph ... Show More
24m 16s
Dec 2022
363: How + Why To Set Boundaries In Relationships with Dr. Sharon Martin
<div>Welcome back to Therapy Chat! This week, continuing our theme of coping with holiday and family stress, host Laura Reagan, LCSW-C, revisits a recent Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. Last week Sharon shared strategies to help us feel empowered ... Show More
42m 31s
Jul 2024
441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg
<p>This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts ... Show More
37m 39s
Sep 2024
BreakUps, Heartache & No Contact With Dominic Lawrence
<p><a href="https://studio.youtube.com/channel/UCMq48tiiZl8VjczwSF4Yp-Q"> @dominiclawrence </a> shares the rollercoaster journey of heartbreak, healing, and self-discovery. From navigating the confusion between anxiety and intuition to understanding the importance of self-love ve ... Show More
46m 36s
May 2025
Healing After Narcissistic Abuse: How to Rise and Rebuild Yourself w/ Azadeh, Counselor & 3x Best Selling Author EP707
**Trigger Warning:** This episode contains real stories and graphic descriptions of narcissistic abuse and domestic violence. Listener discretion is advised. If you or someone you know is in danger, please seek support: U.S. National Domestic Violence Hotline: 1-800-799-7233 Inte ... Show More
1h 32m
Nov 12
Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good
Have you been feeling anxious lately? Do you notice when your mind starts to spiral? Jay welcomes back his good friend and New York Times bestselling author Gabrielle Bernstein for a deep and inspiring conversation about true inner healing. Together, they unpack Gabby’s latest bo ... Show More
1h 21m