We often have this idea that healing means we’re NOT having conflict. That the lack of conflict is a sign of a successful relationship or life. When we actually need to get more comfortable BEING in and moving through conflict in a way that heals and has us grow.
If you’re avoiding conflict (scared of how it will make you feel) or creating conflict (a survival response that has kept you safe) - you need to learn how conflict can open doors to more intimacy and connection.
In this episode, I invite you to discover the gift of friction and how to feel safe moving through it.
—
You find show notes in this post on my website
Check out these related episodes:
Ep178: The hidden piece under our reactions
Ep136: How to get to the bottom layer of our relationship reactions
Ep154: Understanding and practicing honesty
Ready to revolutionize your relationship experience?
Register for my FREE training - From Reactive to Safe in Relationships
Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)
The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)
Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷