About this episode
Feb 3
How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay
Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "What happened in your marriage?" Not to judge. To observe. Because how someone tal ... Show More
36m 39s
Jan 27
Surrounded by Conformists: How to spot the 5 types of NPC and think your own thoughts - [Psychology of non-player characters]
The algorithm doesn't want you to think; it wants you to react. It wants you to be a character in its story, following a predictable path of outrage and agreement. We are living through a shift where the line between human and bot is blurring. Not because computers are getting mo ... Show More
42m 31s
Jan 20
How To Build Free Will
Free will sounds easy until you look closely. Then it turns out to be smaller, stranger, and far more difficult than advertised. We take a cheerful scalpel to the idea that we’re the conscious captains of our lives. With help from psychology experiments, philosophical detours we ... Show More
53m 48s
Jan 2025
182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing
<p><em>Clarify your purpose — and stop wasting time.</em></p><p>The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explore ... Show More
22m 50s
Aug 2025
#665: Short-Term Vs. Long-Term Thinking: The Hidden Key To Consistency And Big Dreams
We live in a world that rewards instant gratification, but the people who achieve extraordinary results think differently.
In this episode, we’re breaking down the difference between short-term and long-term thinking — and why mastering the balance between the two is the sec ... Show More
29m 35s
Feb 2025
475. Embrace Your Mortality
<p dir="ltr">In this episode of The Brainy Business podcast, Melina Palmer welcomes Oliver Burkeman, author of the New York Times bestseller 4000 Weeks: Time Management for Mortals and the newly released Meditations for Mortals. Oliver shares his insights on embracing the finite ... Show More
48m 14s
Mar 2025
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus
1h 4m
Oct 2025
how to find REAL HAPPINESS | stop burnout, people pleasing & quick dopamine
22m 9s
Jul 2025
Tame the Dopamine Drive — How to Stop Chasing and Start Living
<p>All the neurochemicals in the brain have to do with life in the present. Except for one: dopamine. Dopamine is the one neurochemical that looks to the future. It anticipates what may be to come and drives you towards it.</p><p>That can be a good thing — dopamine is one powerfu ... Show More
47m 30s
Oct 2025
#1008 - Angelo Somers - Why Life Feels So Pointless (and what to do)
Angelo Somers is a content creator, YouTuber, and author. Why does life sometimes feel like it’s lost its meaning? Everyone hits moments where optimism fades and the world starts to look a little darker. You’re not broken for feeling that way; it happens to the best of us. But wh ... Show More
2h 13m
Oct 2024
Art Markman on How to Unlock Unstoppable Success | EP 522
<p>The SHOCKING Reason You're Sabotaging Your Success – In this must-listen episode of the Passion Struck podcast, host John R. Miles interviews cognitive scientist Art Markman to uncover why so many of us struggle to achieve our goals. It’s not just about effort—how misaligned a ... Show More
58m 37s
Apr 2025
Why Delayed Gratification is the #1 Skill for Long-Term Success
<p>In this episode of the <em>Positive Proof Podcast</em>, we deep dive into one of the most underrated habits for long-term success: <b>delayed gratification</b>. If you've ever felt stuck between chasing quick highs or building something meaningful, this one’s for you.</p> ... Show More
26 m
Jan 2023
Dr. Neeta Bhushan on How You Overcome the Suck and Find Joy in Life EP 246
<p>This episode features an interview with Dr. Neeta Bhushan, author of the soon-to-be-released book <a href="https://amzn.to/3R4McDE" target="_blank"><em>That Sucked, Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess</em></a>. This how-to manual offers grace ... Show More
45m 35s
Make time your secret weapon.
Our success and happiness are often eroded by the 7 habits of highly impatient people. We are losing the ability to focus and glorify instant success. Thus we lose the ability to stick with anything and create meaningful work.
This episode goes through the psychology and philosophy of taking a slower and deeper approach to lif ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Prepare to completely rethink your relatio ... Show More
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