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Karla and Melissa Flanagan discussed their personal journeys into content creation and self-help, with Melissa sharing her experiences of overcoming low self-esteem and social anxiety. They also discussed the importance of vulnerability, self-awareness, and self-love in personal growth and relationships, with a focus on attracting the right people and fo ... Show More
May 2025
I Realized I Had a MONEY Problem (ft. Kirsten Granados)
Let's Talk about MONEY. Join Karle & Kirsten as they discuss financial literacy, money mindset, and the role of faith in managing finances. They dive into topics like the importance of financial planning and communication in marriages, the value of having a financial advisor, and ... Show More
57m 6s
Mar 2025
We Used The SAME Strategy to Life & WON (ft.Amber Silva)
Join Karla and Amber in this empowering conversation about embracing feminine energy for success in business, relationships, and personal growth. Amber, a 27-year-old business and life coach, shares her inspiring journey from growing up in a single-parent household to building a ... Show More
1h 5m
Jan 2025
Jillian Turecki on Self-Love, Self-esteem, and Building Healthy Relationships
In this thought-provoking episode of The Conversation, host Amanda de Cadenet sits down with Jillian Turecki, author of It Begins With You, to explore the transformative journey of self-love, building self-esteem, and creating healthy relationships. Jillian shares personal storie ... Show More
39m 26s
Oct 2024
Boundaries, Victim Complex and Relationships
On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More
29m 36s
Nov 2024
Relationships with Men and Friends
On this week's episode, we share insights into the complexities of relationships and friendships, exploring the dynamics between men and women in dating, emotional intimacy, and the nuances of friendships. Together, we unpack why men may struggle with vulnerability, how women can ... Show More
32m 37s
Feb 2025
Self-Love
In this episode, we explain the true meaning of self-love—what it is, why it matters, and how to cultivate it daily. Whether you're single or in a relationship, self-love is the foundation for confidence, healthy boundaries, and emotional well-being. I’ll be sharing personal insi ... Show More
50 m
Aug 2024
Cultural Diplomacy and Self-Awareness
On this week's episode, we welcome the insightful Rozan (Razan), an intercultural visionary who delves into the complexities of identity, belonging, and the power of self-awareness. Rozan shares her journey of navigating multiple identities as a Sudanese, African, and British wom ... Show More
31m 40s
Sep 2024
S2, Ep 9 Friendship Therapy: Friendship Boundaries - how rupture in friendship can help us break our own patterns
Welcome back to Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens.
This week, Emma is joined by Scott, a man who, now in his 40s, has experienced a sudden turnover in the friends he made in his 20s.
A repeating pattern of rupture and loss ... Show More
51m 14s
Jun 2024
S1, Ep 9 Friendship Therapy: Grief and Friendship - hope, grief, loss and navigating change in friendship
Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma chats to 28-year-old Rachel about intertwining our identity with our friendships, the process ... Show More
40m 42s
Jul 2024
S1, Ep 12 BITESIZE Friendship Therapy: Modern Partnerships - making the unknowns, known
Welcome back to Friendship Therapy, and our last episode of season one! This is the bitesize episode, where Emma discusses her therapeutic takeaways from her conversation with this week's guests, Victoria and Helen.
Having met (and bonded over their shared love of musical theatre ... Show More
24m 3s