James Clear on The Science of Building H...

Data on an NFL sideline is immediate. Decisions are filtered through fear, experience, and instinct.In this episode of The Game Inside the Games, Dr. Michael Gervais and NFL legend Brandon Marshall explore the tension between analytics and intuition—what happens when information ... Show More

Some moments don’t fade. They wait.In this episode of The Game Inside the Games, Dr. Michael Gervais reconnects with Ricardo Lockette as returning to the Super Bowl setting brings old emotions back to the surface. The conversation moves beyond the game itself into grief, loss, an ... Show More

The huddle is one of the quietest moments in football—and one of the most revealing. Before the play is called, before anyone moves, a team comes together in a space where trust, tone, and connection matter more than words on a whiteboard.In this episode of The Game Inside the Ga ... Show More

Every Thursday over 3 million people want to hear what James Clear has to say. They do so in the form of his ‘3-2-1 newsletter’, one of most popular newsletters on the planet. In 2018 James Clear published his book Atomic Habits, a comprehensive, practical guide on how to change ... Show More

<p>For years, we’ve been told that willpower and repetition are the keys to forming habits. But the truth is,&nbsp;<strong>habits don’t stick because of repetition—they stick because of emotion!</strong>&nbsp;</p><p>In this all-time classic episode, Dave brings together two of th ... Show More

<p>In this episode of Bulletproof Radio,&nbsp;what interests me most about James Clear is that he’s researched habits in the context of human potential—he’s always searching for the answer to a central question, “How can we live better?”&nbsp;</p><p>He’s a writer and speaker focu ... Show More

<p><strong>Original Air Date: February 6th 2024</strong></p> <p>Got some habits you'd like to make, or break?</p> <p>Joining Sarah Grynberg is personal development, habits, and performance thought leader, James Clear, who is the author of ground-breaking number-one New York Times ... Show More

<p>New Year’s Day begins a frenzy of ambitious goals and resolutions, yet by the end of January most have already been abandoned. James Clear, bestselling author of <a href="https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-o ... Show More

As Atomic Habits author James Clear reminds us, the person you become is shaped not by one big decision, but by the small choices you make every single day.In this episode, we revisit our insightful conversation with James as he explores how tiny, consistent actions compound into ... Show More

Are you stuck in the cycle of habits that aren’t leading to the growth you really want? In this powerful episode, Brendon Burchard, the world’s leading high-performance coach, dives deep into the art of building intentional habits that drive lasting personal and professional tran ... Show More

<p>Rangan Chatterjee is a well-known physician, author, and podcast host with a passion for helping people lead healthier and happier lives. Known for his accessible approach to well-being, Rangan brings a wealth of knowledge and a deeply empathetic perspective to his work, makin ... Show More