This fun episode is an interview with me! I get asked all the questions you might ask me too… what has your journey been like? How did you get where you are now? What do you do and how does it help people? You’ll hear me help my friend and fellow coach, Sarah Bond, process through grief in a different way than you’ve likely heard before. Let’s dig in!
What we chat about today:
Connect with me:
Intuitive Journaling Prompts HERE and another somatic meditation (Move through frustration in 15 minutes or less) HERE
Get started on this work through a daily mindset practice from Coach Crystal- Journal HERE
Work with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroom
Grab your copy of Crystal’s feelings wheel here: www.coachcrystal.ca/wheel