👉 Blood Sugar Mastery enrollment is open now & begins on the 26th! Enroll HERE!
TODAY'S SPONSORS
- Leela Quantum Tech: Make sure to check out leelaq.com & use the code DANIHEALTH to get 10%
- BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off
- Oneskin: Check out oneskin.co/danihealth and use code DANIHEALTH for 15% off your order!
TODAY'S GUEST
Fiona Smith - Functional Nutritional Therapy Practitioner
Tik tok: @heal.with.fifi
Instagram: @heal.with.fifi
ON TODAY'S EPISODE
- How does understanding blood sugar and insulin levels contribute to overall metabolic health?
- What role does carbohydrate tolerance play in creating a balanced diet?
- How can birth control impact hormonal health and overall well-being?
- Why is it essential to adopt individualized nutrition strategies tailored to personal health needs?
- What are the common misconceptions surrounding carbohydrates, and how can they be addressed?
- How do seasonal changes affect metabolism and dietary choices?
- What is the importance of grounding and connecting with nature for both physical and emotional healing?
- How can intuition and self-awareness guide us in making better health decisions?
- What is the relationship between light exposure, food choices, and health?
- How can we approach health from a perspective of love and compassion, rather than fear or restriction?
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health
- My website is daniellehamiltonhealth.com
- On my YouTube Channel (make sure you subscribe!)
- Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐