logo
episode-header-image
Jan 2025
23m 16s

#453 How to manage stress at work

THE SQUIGGLY CAREER
About this episode
tail spinning
Up next
Yesterday
#573 How to build a super team
Ever wondered what sets high-performing 'super teams' apart from those that are stalling? It's not just about talent, but a shared belief in your collective ability to learn, adapt, and succeed together. In this episode, Helen and Sarah borrow brilliance from a feeling and dive d ... Show More
48m 19s
Jul 2
#572 The Listening Habit That Changes Every Conversation
Are you a conversational narcissist? In this Squiggly Shortcut, Sarah introduces a deceptively simple idea from Celeste Headlee that will change how you listen, and make you notice everyone else's conversations differently too. 🎯 What You'll Learn – What a shift response is, why ... Show More
4m 40s
Jun 30
#571 How to Get Better at Holding Uncertainty at Work
Uncertainty isn't going anywhere. So what if the goal wasn't to get rid of it, but to get better at holding it? In this episode, Helen and Sarah borrow brilliance from a feeling and dive deep into one of the most relevant topics in work and careers right now. Drawing on Margaret ... Show More
40m 54s
Recommended Episodes
May 2020
Feeling ok - understanding work & stress
tail spinning
53m 32s
Apr 2024
Money Talks: How to Escape the Invisible Factory
For this edition of Money Talks: Are you feeling trapped in Zoom/Teams/Slack purgatory? Author Cal Newport’s book Slow Productivity: The Lost Art of Accomplishment Without Burnout has a way forward. Host Emily Peck speaks with him about how the digital office became an “invisible ... Show More
36m 22s
Sep 2022
372[Personal Development] 1 Key to Live the Longest | The Upside of Stress - Dr. Kelly McGonigal
tail spinning
1m 58s
Jul 2023
412 [Success Mindset] How to Direct Your Thoughts | The Law Of Attraction - Abraham Hicks, Esther Hicks and Jerry Hicks
How to Double Your Weekly Output while working 10-20 fewer hours/week using a 9 Second Forcing Function Trigger: https://focusblocks.io How to make more progress in the next 3 months than you did in the last 1 year: https://2000books.com/ql Watch this episode on our YouTube Chann ... Show More
2m 34s
Feb 2022
#368 Sarah Ellis: How To Coach Yourself Through Tricky Times
Sarah Ellis is my return guest today! She is one of the founders of Amazing If, alongside Helen Tupper, which is an award-winning career development company. They are the co-hosts of the book and podcast, Squiggly Careers. Today, Sarah is back on the podcast to talk about her new ... Show More
44m 20s
Jul 2023
414[Success Mindset] How to Accomplish Your Desires | The Law Of Attraction - Abraham Hicks, Esther Hicks and Jerry Hicks
How to Double Your Weekly Output while working 10-20 fewer hours/week using a 9 Second Forcing Function Trigger: https://focusblocks.io How to make more progress in the next 3 months than you did in the last 1 year: https://2000books.com/ql Watch this episode on our YouTube Chann ... Show More
2m 21s
Mar 2024
415[Marketing] Webinar Secrets | Author Interview Jason Fladlien - One to Many
How to Double Your Weekly Output while working 10-20 fewer hours/week using a 9 Second Forcing Function Trigger: https://focusblocks.io How to make more progress in the next 3 months than you did in the last 1 year: https://2000books.com/ql Watch this episode on our YouTube Chann ... Show More
1h 4m
May 2023
407[Social Skills] Take Stock of your Influences | 48 Laws of Power - Robert Greene
How to Double Your Weekly Output while working 10-20 fewer hours/week using a 9 Second Forcing Function Trigger: https://focusblocks.io How to make more progress in the next 3 months than you did in the last 1 year: https://2000books.com/ql Watch this episode on our YouTube Chann ... Show More
2m 22s
Feb 2023
395[Entrepreneurship] How to Crush it in Business | Crush It - Gary Vaynerchuk
<p>How to make more progress in the next 3 months than you did in the last 1 year: <strong><a href= "https://2000books.com/ql">https://2000books.com/ql</a></strong></p> <p>How to Double Your Weekly Output while working 10-20 fewer hours/week using a 9 Second Forcing Function Trig ... Show More
3m 41s
Oct 2019
Heavy Workloads
Do you or your team have way too much to do? Dan and Alison answer your questions with the help of Amy Jen Su, an executive coach and author. They talk through what to do when you’re struggling to get things done at a new job, a coworker is stressed about their work, or you and y ... Show More
34m 16s