logo
episode-header-image
Jan 2025
3m 23s

You don't need to know it all!

Nova Podcasts
About this episode
tail spinning
Up next
Mar 2025
Our final space out...
Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ... Show More
5m 43s
Mar 2025
Top tip: Micro burst your activity
If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ... Show More
3m 11s
Mar 2025
The botox of meditations
We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let’s inject a little more joy into this joint!  LINKS   Follow @novapodcastsofficial on Instagram    CREDITS   Host: Casey Donovan @caseydonovan88   Writer: Am ... Show More
8m 10s
Recommended Episodes
Nov 2025
I Am Allowed to Not Have All the Answers
This week's mantra is: "I Am Allowed to Not Have All the Answers." In a world that often pressures us to be constantly "on" and have every solution at our fingertips, it's easy to feel inadequate when we encounter uncertainty. But true wisdom often lies in the humility of not kno ... Show More
31m 2s
May 2022
393 - The power of "I don't know"
<p> In this episode I talk about the pressure we put on ourselves to have all the answers in life today. I talk about the freedom that comes from saying "I don't know."</p> <p> Visit betterhelp.com/newmindset for 10% off your first month of therapy.</p> <p>Get "The New Mindset Jo ... Show More
18m 28s
Apr 2022
Not Knowing
Not knowing can feel deeply uncomfortable. But it can also open us up to new possibilities and discoveries. Thinking we know all the answers can really limit our perspectives. Learn more about your ad choices. Visit megaphone.fm/adchoices 
5m 15s
Oct 2015
Ep 13. What to Do When You Don't Know What to Do
<p>"I don't know" seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you made decisions and sought answers from that belief? In today's episode I'll give you some ways to tap into it and ... Show More
19m 22s
May 2025
Why Not Knowing is Actually a Gift
We pressure ourselves to have life figured out, but what if not knowing is the key to something greater? Rosie shares how surrendering to uncertainty can unlock new opportunities and unexpected joy. Find more from Rosie here! Try Headspace for free here. Learn more about your ad ... Show More
6m 31s
Nov 2023
You Don’t Have to Know It All
We often feel the need to know everything. We want to know what’s next, and that need for control can lead to a lot of anxiety. Because the truth is, you don’t have to know it all. Learn more about your ad choices. Visit megaphone.fm/adchoices 
5m 35s
May 2023
495 - You don't need to have it all figured out right now
tail spinning
14m 46s
Jul 2022
RHS Rewind: You Don’t Have to Know It All
We often feel the need to know everything. We want to know what’s next, and that need for control can lead to a lot of anxiety. Because the truth is, you don’t have to know it all. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 2s
Dec 2024
Thrive by embracing life’s unknowns.
Eve shares the “Maybe Principle,” teaching listeners how to embrace uncertainty with curiosity and mindfulness. This episode encourages openness to life’s unpredictability, reminding us that not knowing can lead to new possibilities. Learn more about your ad choices. Visit megaph ... Show More
7m 25s
Nov 2023
It's Okay To Not Know & Here's Why
In this episode, John talks about uncertainty and how to handle the anxiety of "not knowing" what's going to happen. He also talks about attracting vs chasing, and shares his own personal stories about training his nervous system to be okay with not knowing what's going to come, ... Show More
14m 15s
Listen to millions of songs and podcasts on Anghami