logo
episode-header-image
May 2022
18m 28s

393 - The power of "I don't know"

CASE KENNY
About this episode
In this episode I talk about the pressure we put on ourselves to have all the answers in life today. I talk about the freedom that comes from saying "I don't know." Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED"  (https://newmindsetwhodis.com/) Follow me on ... Show More
Up next
Jul 30
823 - The underrated key to building confidence
In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of persona ... Show More
15m 17s
Jul 27
822 - Don't let bad examples change your worldview
In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal ... Show More
16m 39s
Jul 23
821 - The instinct to defend yourself is hurting you
In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection ... Show More
16m 31s
Recommended Episodes
May 2025
Why Not Knowing is Actually a Gift
We pressure ourselves to have life figured out, but what if not knowing is the key to something greater? Rosie shares how surrendering to uncertainty can unlock new opportunities and unexpected joy. Find more from Rosie here! Try Headspace for free here. Learn more about your ad ... Show More
6m 31s
May 2023
The Power of "I Don't Know"
In this episode, we discuss why embodying your "I don't know" is one of the most powerful things on your spiritual and growth journey.If you want more support on your intuitive guidance, visit: www.corymuscara.com/intuition 
8m 32s
Oct 2015
Ep 13. What to Do When You Don't Know What to Do
<p>"I don't know" seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you made decisions and sought answers from that belief? In today's episode I'll give you some ways to tap into it and ... Show More
19m 22s
Nov 2025
I Am Allowed to Not Have All the Answers
This week's mantra is: "I Am Allowed to Not Have All the Answers." In a world that often pressures us to be constantly "on" and have every solution at our fingertips, it's easy to feel inadequate when we encounter uncertainty. But true wisdom often lies in the humility of not kno ... Show More
31m 2s
Oct 2024
192 - Embracing Uncertainty
In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist t ... Show More
39m 55s
Jan 2024
212: “I Don't Know What I'm Doing With My Life!”
Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More
24m 8s
Sep 2025
Confession: I Don’t Know What I’m Doing With My Life (marriage, babies, & business)
tail spinning
1h 2m
Jan 2025
You don't need to know it all!
News just in: it's actually fine to not know the answer to everything. Crazy, right?  In this episode, we're sharing some helpful tips on what to say when, well, you don't know what to say.   LINKS  Follow @novapodcastsofficial on Instagram     CREDITS   Host: Casey Donovan @case ... Show More
3m 23s
Nov 2023
It's Okay To Not Know & Here's Why
In this episode, John talks about uncertainty and how to handle the anxiety of "not knowing" what's going to happen. He also talks about attracting vs chasing, and shares his own personal stories about training his nervous system to be okay with not knowing what's going to come, ... Show More
14m 15s