logo
episode-header-image
May 2022
18m 28s

393 - The power of "I don't know"

CASE KENNY
About this episode
In this episode I talk about the pressure we put on ourselves to have all the answers in life today. I talk about the freedom that comes from saying "I don't know." Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED"  (https://newmindsetwhodis.com/) Follow me on ... Show More
Up next
Yesterday
847 - The law of attraction that actually works
In this episode, I talk about a definition of the law of attraction that is backed by science.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our colle ... Show More
15m 19s
Oct 29
846 - "It's just bad fish"
In this episode, I talk about how to not internalize other people's mistreatment of us.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection a ... Show More
14m 16s
Oct 26
845 - 19 words to change your relationship with your self talk
In this episode, I talk about 19 powerful words you can say to yourself that will remove the power from negative self talk.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com fo ... Show More
14m 57s
Recommended Episodes
May 2025
Why Not Knowing is Actually a Gift
We pressure ourselves to have life figured out, but what if not knowing is the key to something greater? Rosie shares how surrendering to uncertainty can unlock new opportunities and unexpected joy. Find more from Rosie here! Try Headspace for free here. Learn more about your ad ... Show More
6m 1s
May 2023
The Power of "I Don't Know"
In this episode, we discuss why embodying your "I don't know" is one of the most powerful things on your spiritual and growth journey.If you want more support on your intuitive guidance, visit: www.corymuscara.com/intuition 
8m 32s
Oct 2015
Ep 13. What to Do When You Don't Know What to Do
<p>"I don't know" seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you made decisions and sought answers from that belief? In today's episode I'll give you some ways to tap into it and ... Show More
19m 22s
Nov 2025
I Am Allowed to Not Have All the Answers
This week's mantra is: "I Am Allowed to Not Have All the Answers." In a world that often pressures us to be constantly "on" and have every solution at our fingertips, it's easy to feel inadequate when we encounter uncertainty. But true wisdom often lies in the humility of not kno ... Show More
31m 2s
Oct 2024
192 - Embracing Uncertainty
In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist t ... Show More
39m 55s
Sep 2025
Confession: I Don’t Know What I’m Doing With My Life (marriage, babies, & business)
tail spinning
57m 38s
Nov 2023
It's Okay To Not Know & Here's Why
In this episode, John talks about uncertainty and how to handle the anxiety of "not knowing" what's going to happen. He also talks about attracting vs chasing, and shares his own personal stories about training his nervous system to be okay with not knowing what's going to come, ... Show More
14m 45s
Dec 2022
218 | Avoid Unnecessary Suffering in 2023
<p>On todays episode, I talk about the process in which you can achieve success in your self-development journey. How can we stick to a routine that we know to be beneficial? What is our best bet forward in order to buttress ourselves from the uncertainty of existence? Tune in fo ... Show More
32m 4s
Jul 2023
27. it's okay to not know what you want
The pressures of constantly knowing what you want in you life are REAL. If you struggle with feeling like you're being and not having a solid direction for your career, definitely give today's episode a listen. Hope it inspires you and makes you feel a little less alone. <3 Love ... Show More
18m 42s