In this episode I talk about the pressure we put on ourselves to have all the answers in life today. I talk about the freedom that comes from saying "I don't know." Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on ... Show More
Oct 2024
192 - Embracing Uncertainty
In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist t ... Show More
39m 55s
Jan 2025
You don't need to know it all!
News just in: it's actually fine to not know the answer to everything. Crazy, right? In this episode, we're sharing some helpful tips on what to say when, well, you don't know what to say. LINKS Follow @novapodcastsofficial on Instagram CREDITS
Host: Casey Donovan @case ... Show More
3m 23s
Nov 2023
It's Okay To Not Know & Here's Why
In this episode, John talks about uncertainty and how to handle the anxiety of "not knowing" what's going to happen. He also talks about attracting vs chasing, and shares his own personal stories about training his nervous system to be okay with not knowing what's going to come, ... Show More
14m 15s
<p><a href='https://www.samanthadaily.com/theroom'><b>Apply HERE for The Room</b></a><b><br/></b><br/>In your 30s, there’s pressure to know <em>exactly</em> where life is headed — the house, the kids, the career. But what if the real magic comes from <em>not knowing</em>? In this ... Show More