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Jan 2025
2m 29s

My Private Pre-Sleep Ritual

Robin Sharma
About this episode
A giant key to getting up early is sleeping deeply. There are a number of things I do many evenings to set me up for the renewal that proper rest provides. These include: —a family dinner (with zero devices) —reading something uplifting —an epsom salt bath —prayer and meditation —writing in my journal If these insights speak to you and you’re willing to d ... Show More
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