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Sep 2024
17m 27s

Pull Yourself Together: A Full Guide on ...

Angel Wallace-Miles
About this episode

Are you freaking out at the idea that 2025 is only 3 months away? Do you feel like your NYE resolutions and goals have completely fallen away from you and you're barely able to manage your daily tasks, let alone run a 5km or build a business? And let's be real, it's not because you aren't able to do these things...it's purely because you have BAD HABITS. Bad habits that have become a virus and are affecting every single part of your life.


It's time to take a hold of these bad habits for good.


I am giving you my full guide that I have personally used to fix my sleep, my training, my nutrition, my business and my relationship. Let me be very clear; it's simple. VERY simple. But you know what that means? It's easy to implement, and effective.


So tune in, and let's make some change...FOR GOOD!


Send me your listener question here


Use code THATGYMGIRL for some $$ off at Naked Harvest here


Join That Gym Girl private Facebook group here


Grab your online newsletter here


If you love the poddy, you should check out my socials:

  • YouTube: click here
  • Instagram: @angelwallacemiles - click here
  • Instagram: @thatgymgirlpodcast - click here
  • Tik Tok: @angelwallacemiles


Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo

Become a member at https://plus.acast.com/s/that-gym-girl.


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