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Sep 2024
17m 27s

Pull Yourself Together: A Full Guide on ...

Angel Wallace-Miles
About this episode

Are you freaking out at the idea that 2025 is only 3 months away? Do you feel like your NYE resolutions and goals have completely fallen away from you and you're barely able to manage your daily tasks, let alone run a 5km or build a business? And let's be real, it's not because you aren't able to do these things...it's purely because you have BAD HABITS. Bad habits that have become a virus and are affecting every single part of your life.


It's time to take a hold of these bad habits for good.


I am giving you my full guide that I have personally used to fix my sleep, my training, my nutrition, my business and my relationship. Let me be very clear; it's simple. VERY simple. But you know what that means? It's easy to implement, and effective.


So tune in, and let's make some change...FOR GOOD!


Send me your listener question here


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Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo

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