Mel and Rob want you to share this episode with someone in your life who needs to hear it! Mel Robbins, the best-selling author and host of "The Mel Robbins Podcast," joins Rob Lowe to discuss two words that could change your life, the importance of personal responsibility, tips for dealing with rejection, and much more.
This episode was recorded in Decembe ... Show More
Aug 20
Smart and Brilliant People Saying Smart and Brilliant Things (w/ Oprah Winfrey, Mel Robbins, Ken Burns, and More)
This week, Rob is talking to an assortment of thought leaders, industry titans, and general smarty-pantses! Rob has curated some of his favorite conversations from seven years of Literally! for this special episode - featuring moments from interviews with Dr. Mark Hyman, Mel Robb ... Show More
57m 3s
Aug 13
The Long and Winding Road: Stories About Recovery (w/ Josh Brolin, Rob Delaney, Nikki Glaser, Katey Sagal, and More)
This week, we're focusing on a topic that is very important to Rob: recovery. Rob has curated some of his favorite conversations from the seven years of Literally! for this special episode focused on recovery and addiction. This episode features moments from interviews with Katey ... Show More
59m 51s
Jan 2025
Mel Robbins | Mastering the ‘Let Them’ Mindset to Start Your New Year!
#804. In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” Theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. ... Show More
1h 4m
May 2023
The Power of Letting Go, with Mel Robbins
Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, she talks about the importance of letting go, why it can be so difficult, and how to redirect your energy to get what you want in life. For more on Mel Robbins, check out her website here. Learn more a ... Show More
5m 42s
Jan 2025
How Can The Let Them Theory Help Me? ft. Mel Robbins
If someone isn’t for you, let them. Easier said than done, but in today’s episode, we’re joined by Mel Robbins (@melrobbins), motivational speaker and author of “The Let Them Theory”, to tell us how. After Mel comes in hot with a reality check that we may be the cause of our bigg ... Show More
51m 23s
Jan 2025
The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
<p>Today I'm joined for an excellent conversation with my friend Mel Robbins (<a href="https://www.instagram.com/melrobbins/?hl=en" rel="noopener noreferrer" target="_blank">@melrobbins</a>), that will change the way you approach life’s challenges, relationships, and personal gro ... Show More
1h 2m
Oct 2021
Mel Robbins interview and more
Today on the show we has author and lawyer Mel Robbins stop by where she breaks Down "The High 5 Habit", Overcoming Envy, Jealousy & Self-Rejection. Also, Charlamagne gave "Donkey of the Day" to a man that runs into woods after breaking into house, and calls 911 when he gets lost ... Show More
1h 32m
Jul 2025
Let Mel Robbins Share Her 5 Tips for a Healthy Relationship
<p>The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. Her most recent book, “<a href="https://www.nytimes.com/2024/12/ ... Show More
50m 21s