logo
episode-header-image
Dec 2024
54m 43s

Oprah and Mel Robbins Talk the One Chang...

Harpo
About this episode

Subscribe: https://www.youtube.com/@Oprah


BUY THE BOOK!

"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory

In this episode of The Oprah Podcast global podcasting sensation and bestselling author Mel Robbins shares life-altering lessons from her new book, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About which will be published on December 24th, 2024. 

Sharing relatable strategies, this wife and mother of three uses her own life lessons to clarify how The Let Them Theory gives you the tools to stop giving away your power and take control of your own life.


Explore Rejuvenation Home Furnishings | Visit the Rejuvenation Website: www.rejuvenation.com


Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/


Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
How to Let Go after Being Let Go with Oprah and authors Laura Brown & Kristina O’Neill
In this episode of The Oprah Podcast former In Style Editor-in-Chief Laura Brown and former Wall Street Journal Magazine Editor-in-Chief Kristina O’Neill talk about the many challenges—and opportunities—that come with losing a job, no matter where you are in your career. They dis ... Show More
40m 43s
Sep 30
Gen Z Tech Addiction Crisis with Oprah and Adam Alter
Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 Oprah is joined by a live audience in New York City for an in-depth look at the crisis of tech addiction among Gen Z. Millions of young people ages 13 to 28 struggle to separate themselves from the many addictive digita ... Show More
43m 59s
Sep 23
Do Dogs Really Love Us? with Oprah and Dr. Carl Safina
Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 Oprah sits down with renowned ecologist Dr. Carl Safina, author of the New York Times bestseller Beyond Words: What Animals Think and Feel, to explore our sacred connection with the animal world—especially our tight-kni ... Show More
56m 17s
Recommended Episodes
Jan 2025
Conversation with Mel Robbins — The “Let Them Theory” and How It Can Change Your Life
Mel Robbins, an award-winning podcast host, New York Times bestselling author, and renowned expert on mindset, behavior change, and personal growth, joins Scott to discuss the transformative ‘Let Them Theory.’ She shares how this simple yet powerful concept can improve your life ... Show More
1h 5m
Jan 2025
Mel Robbins | Mastering the ‘Let Them’ Mindset to Start Your New Year!
#804. In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” Theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. ... Show More
1h 4m
Mar 2025
Let Them Theory - Mel Robbins
This episode is brought to you by the Self-Conscious podcast, hosted by Chrissy Teigen. Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been ... Show More
23m 54s
Feb 2025
The ‘Let Them Theory’ Will Change Your Relationships feat. Mel Robbins
We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We di ... Show More
1h 18m
Mar 2025
Mel Robbins: How to Handle Difficult People with the Let Them Theory
Ever find yourself stuck in your own head, overthinking a conversation, or worrying about how someone will react? This episode is for you. Today I sit down with the legendary Mel Robbins – NYT #1 bestselling author, speaker, and the force behind The Let Them Theory. She breaks do ... Show More
1 h
Apr 2025
You Are Only One Decision Away - Mel Robbins
Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world change t ... Show More
37m 35s
Apr 2025
Mel Robbins: The #1 Skill To Master To Create Your Most Abundant Life
Get my New York Times Bestselling book, Make Money Easy!Despite achieving massive success with her latest book “Let Them", today Mel Robbins shares how she spent decades battling self-hatred and constant anxiety until she finally addressed her nervous system's fight-or-flight res ... Show More
1h 8m
Feb 2025
Special: How to Make Love Last
From January 8, 1993: Oprah interviews self-help author and Oprah Show regular guest Harville Hendrix, who teaches us how to make our relationships not only last longer, but become happier. He talks about overcoming trust issues, childhood wounds appearing in adulthood and how ma ... Show More
30m 39s
Jun 2024
Self Help: This is Your Chance to Change Your Life - A Sneak Preview into Gabby’s 10th Book
In this episode, Gabby gives an exciting glimpse into her tenth book, Self Help! She shares how the book will give you the tools and guidance you need to break free from destructive patterns and limiting beliefs—and become your own healer. Tune in to learn how the new book democr ... Show More
39m 24s
Listen to millions of songs and podcasts on Anghami