Yesterday

Maybe I’m Not Doing It Wrong

Dora remembers her first attempt at meditation and how quickly doubt crept in and told her she wasn’t cut out for it. But years later, she starts to notice something else: that voice isn’t proof she’s failing, it’s just trying to protect her. And when she relates to it differentl ... Show More

6m 36s

Apr 15

Why Does This Feel So Hard to Celebrate?

A night out with friends turns into a quiet moment of reflection. Dora begins to notice how quickly comparison can take hold, even in moments of connection, and what it looks like to stay present instead of getting pulled into where she thinks she should be. Learn more about your ... Show More

7m 14s

Apr 13

When Something You Love Starts to Feel Like a Chore

A question about inspiration turns into a deeper look at how we spend our time. Dora begins to notice how often we move through life out of habit or expectation, and what changes when we start paying attention to what actually feels meaningful. Learn more about your ad choices. V ... Show More

6m 55s

Dec 2023

Mel Robbins: “You Deserve This”

You can change your life. That’s the mantra motivational expert Mel Robbins lives by. And it’s the very reason millions of people around the globe, Hoda included, follow Mel and the advice she shares in her TEDx Talk and on her podcast. Mel believes that change is much easier ... Show More

44m 14s

Sep 2022

Trailer

Mel Robbins has spent the last 10 years helping millions of people change their lives. In The Mel Robbins Podcast, Mel shares the relatable stories and science-backed tools she’s built her career around to inspire, motivate, and empower you to create a better life. Starting O ... Show More

2m 22s

May 2024

Build Unwavering Confidence - Mel Robbins

Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world chang ... Show More

30m 9s

Jul 2017

177 | Mel Robbins: “Courage is What You Need Everyday.”

Mel Robbins is back for Motivation Monday with a reminder that sometimes it takes courage just to do the small things, and if you take the time to listen to your inner wisdom, you always have the power inside of you to change anything — even your life — and how you can do it i ... Show More

13m 44s

Oct 2021

The High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170

Today’s guest is Mel Robbins. Mel is a best-selling author, tv host and motivational speaker. She’s one of the leading voices in personal development and transformation. In her global phenomenon <a href="https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/16826 ... Show More

1h 38m

Jan 2023

Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

You can order my new book 8 RULES OF LOVE at <a href="http://8rulesoflove.com/">8rulesoflove.com</a> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ... Show More

1h 29m

Dec 2022

Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation

Back for her second drop on the podcast (her first being RRP #630) is my friend, Mel Robbins. Mel is the mega-bestselling author of The 5 Second Rule and The High Five Habit and is branching out into my territory with the launch of her brand new podcast, aptly titled The Mel Robb ... Show More

2h 1m

The Power of Letting Go, with Mel Robbin...