Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, she talks about the importance of letting go, why it can be so difficult, and how to redirect your energy to get what you want in life. For more on Mel Robbins, check out her website here.
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Yesterday
Stepping Back From The Noise
After quietly stepping away from social media, Rosie noticed her nervous system finally exhale. In this episode, she reflects on how constant exposure to outrage and bad news can turn into an “outer enemy,” and how mindfulness helps us set boundaries without becoming hardened or ... Show More
7m 25s
May 2024
Build Unwavering Confidence - Mel Robbins
<p>Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world chang ... Show More
30m 9s
Dec 2022
Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation
Back for her second drop on the podcast (her first being RRP #630) is my friend, Mel Robbins. Mel is the mega-bestselling author of The 5 Second Rule and The High Five Habit and is branching out into my territory with the launch of her brand new podcast, aptly titled The Mel Robb ... Show More
2h 1m