Do bad days seem to set off a chain reaction, leaving you stuck in a pattern of frustration, stress, and stalled progress? Many of us live in a reactive cycle, letting challenges derail not just our day but our journey toward achieving our goals. But what if the first step to breaking this pattern wasn’t about doing more but seeing things differently?
In this episode, Dr. Sharla walks you through a powerful perspective shift that lays the foundation for mastering your bad days. By understanding how emotional, mental, and spiritual preparedness influences your response to life’s challenges, you’ll gain clarity on why you feel stuck—and why a mindset rooted in faith is key to moving forward.
Here’s what you’ll take away:
This episode is about building the foundation to thrive—even when things don’t go as planned. Before you can implement practical strategies, it’s time to shift your perspective and align your mindset with God’s truth.
Journal Prompt:
When I consider preparing for challenges, what thoughts or feelings arise that might hold me back? Reflect on Proverbs 16:3: "Commit to the Lord whatever you do, and he will establish your plans." How can committing your actions to God reshape my approach to preparation?
Homework Assignment:
Links & Resources:
This episode isn’t about quick fixes—it’s about aligning your thoughts and actions with God’s truth to prepare your heart and mind for the challenges ahead. Let’s begin the journey toward living with intention and peace.