logo
episode-header-image
Apr 16
1h 1m

Tips for Scissoring with Casey Tanner | ...

Shannon Beveridge & Studio71
About this episode
-Sign up for your $1 per month trial and start selling today at https://Shopify.com/exes   -Get better sleep, hair and skin with Blissy and use SHANNONPOD to get an additional 30% off at https://blissy.com/SHANNONPOD  -Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/SHANNON -Go to https://ForHers.com/SH ... Show More
Up next
Yesterday
I'm Quitting? with Joy Oladokun
I'm so grateful Joy kept going when she felt like quitting.. I don't think this is the end but it is a much needed pause. Thank you if you've been here from the start or if you came somewhere after! -Head to https://Greenchef.com/50SHANNON and use code 50SHANNON to get 50% off yo ... Show More
1h 36m
Jul 2
If We Don't Laugh We'll Cry with Cameron Esposito
I'm so inspired by Cameron's comedy!! Watch it here! https://www.dropout.tv/cameron-esposito-four-pills/videos/cameron-esposito-four-pills -Use code “SHANNON” for 20% off your first purchase, only at https://tomboyx.com -Go to https://CALM.com/SHANNON for 40% off unlimited access ... Show More
1h 44m
Jun 25
being gay is natural with Pattie Gonia
Pattie is doing work we all should be following! This episode was such a breath of fresh air to film! Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/SHANNON Go to https://Quince.com/ALPHABET for free shipping on your order ... Show More
1h 19m
Recommended Episodes
Jan 2025
Re-release: Toolkit to Navigate Bad Days
As we step into the new year, we recognize that this has been a challenging time for many. Whether you’re navigating personal struggles, grieving a loss, or feeling the impact of the devastating Southern California fires, we want you to know that you’re not alone—we’re here to su ... Show More
59m 9s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up and ... Show More
39m 6s
May 6
Kayla Barnes, Biohacking Expert: Longevity Habits, Cycle-Synced Fitness Routine, How to Detox, & More
On today’s episode I am speaking with biohacking expert, Kayla Barnes. She breaks down her non-negotiables for longevity and optimal health—most of which are completely free. From mastering high-quality sleep and harnessing morning sunlight to syncing your workouts with your mens ... Show More
1h 5m
Oct 2024
Tik Tok Rules Our Life
This week, the girls are chatting about - surprise, surprise - TIK TOK! They recap the rug saga, grandparent theory, & so much more!  Watch us on YouTube: WWS YouTube Channel Shop our MERCH! Shop.DearMedia.com/WHATWESAID  FOLLOW US!  INSTA//WWSJaciChelsey TIKTOK//ChelseyJaci YOUT ... Show More
1h 16m
Feb 2025
Love ME! Pick ME!
This week, the girls are exposing their most pick-me qualities & past actions & read submissions from listeners as well!  What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcast Watch us on YouTube: WWS YouTube Channel Shop our MERCH! Shop.DearMedia.com/WHATWESA ... Show More
1h 16m
Jan 2025
The Year of Realizing Things
This week, the girls are deep diving into their recent self-care & mental health journeys. Jaci recaps her incredible solo stay at Mii amo spa & Chelsey talks about what’s helped her work through anxiety. What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWa ... Show More
1h 29m
Mar 2025
UNHINGED WELLNESS HABITS
This week, the girls are discussing the craziest health & wellness they’ve participated in. They talk about egg yolk hair masks, fad diets, crazy treatments & more! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelSh ... Show More
1h 9m
Sep 2024
Shoot the Shit: Wedding Prep, Italy Vacations, and BIG Life Updates!
In this episode of Transform, the Samis are back with another fun and candid Sami C Shoot the Shit segment, where they catch up on everything happening in their lives. Sami Clarke is just two months away from her wedding, and she’s spilling all the tea on her bachelorette plans a ... Show More
52m 44s
Dec 2024
Expert Wellness Tips to Transform Your Health
In this special episode of Transform, hosts Sami Clarke and Sami Spalter bring together insights from top wellness experts, including Gracie Norton, Mark Hyman, Shira Barlow, and Angelo Keely. It’s a powerful mash-up of health and wellness tips designed to help you take control o ... Show More
35m 21s
Nov 2024
Building Strength & Confidence with Sal Di Stefano
In this episode of Transform, hosts Sami Clarke and Sami Spalter are joined by fitness expert Sal Di Stefano for an honest conversation on strength training, self-love, and balanced wellness. Sal opens up about his own journey with body image and shares practical tools for shifti ... Show More
1h 8m