logo
episode-header-image
Jan 2025
1h 4m

dating yourself, getting freaky, t break...

HANNAH
About this episode

hello hotties happy Tuesday! so excited to get back together with you guys to hang and chat the chaos of life, we get into what I've been up to, surviving winter for the final months that we have, getting out the house and setting goals, TikTok getting banned, new recipes, pmsing and how to not be crazy, getting freaky and how to up the sex drive in your relationship, the LA fires and how to handle your natural disaster anxiety, living day to day, t breaks and how to successfully take one, dating yourself this 2025, my hatred for AI, what's on my current playlist, good luck and manifestation spells, smokers skin and how it effects you, does dick size really matter? maybe they just don't like you and that's okay, you'll find the right person eventually, plus astrology chaos and how to handle the new year with a positive attitude plus much much much more! if you want to see more from me come join me and the girls on the patreon patreon.com/smokeseshshawty and if you want to see what im up to follow me on instagram @ hannahmarlene and we will chat soon ! stay sane stay sexy, MUAH!

Up next
Nov 18
catching flights, feelings, & mercury retrograde
<p>helloooo and welcome back! so happy to be back home on my comfy cheetah couch, and I can&#39;t wait to catch up on everything ive been up to! we talk everything Japan- international flight, economy vs business, crying children on airplanes, surviving a long flight or travel da ... Show More
1h 15m
Nov 11
it girl factor, traveling young & dropping out
hello and welcome back to smoke sesh! we have a lot to chat about as I am currently on a plane to Japan! we talk traveling young, affording travel, being brave, going to new places, trying new food, getting cozy, having a boyfriend, embarrassing boyfriend, boyfriend aura, vogue b ... Show More
59m 19s
Nov 4
how to not give a fuck, first highs & beating seasonal depression
hellooooo and welcome back to smoke sesh, we have a LOT to talk about and catch up on such as what I got up to over Halloween, party girl activities, dressing up and getting drunk, go to hangover routine, green juice, hydration, staying fed and full, shaming women, doing it for y ... Show More
1h 40m
Recommended Episodes
Nov 2016
Make Your Libido Great Again
Sexual desire: it isn’t the simplest code to crack, nor the easiest engine to rev. But if there were a way to make it a mainstay in the bedroom, it would surely have our vote! On today’s show, Emily is tackling the common problem of decreased sexual desire with the help of Dr. Le ... Show More
56m 23s
Jan 2025
It Begins With You: Hard Truths About Love & Dating w/ Jillian Turecki
Tired of repeating the same relationship mistakes? Relationship coach Jillian Turecki joins me to break down the nine hard truths about love that will change your life. From healing heartbreak to understanding why you keep attracting the wrong people, Jillian shares how true love ... Show More
1h 2m
Jul 2024
How to Stick to a Routine from a Former Flaky Gym Friend
This episode is going to call out a fair few people - myself included. If you’ve ever struggled with sticking to the routines you set for yourself, you’re not alone. I’ve battled with this most of my life… but now I’ve gone from being that flaky gym friend (I know, I’m sorry 😭) ... Show More
22m 19s
Feb 2025
Breakups
It’s not you, it’s me… In episode 123 of Overthink, Ellie and David get into the highs and lows of breakups. What, if anything, is valuable about breakups? Does society’s emphasis on monogamy affect how we conceptualize the end of relationships? And what do you do if your ex stil ... Show More
58m 12s
Jan 2025
how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life
<p>If you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all changes. It&#39;s time to tap into your FEMININE ENERGY: the most magnetic tool we ... Show More
32m 13s
Sep 10
Hot Girl Summer Hangover: How to Reground Yourself After a Season of Chaos
Summer was fun, messy, chaotic… and maybe a little too much. But now the late nights, impulsive plans, and “I’ll deal with it later” energy are catching up with you. If you’re feeling the post-summer hangover, not just from cocktails but from being completely out of routine, this ... Show More
19m 54s
Feb 2025
Girls Night #284: How to Recover From a Breakup (and Find your Spark Again!) — with Dr. Morgan Cope
Hey friends! Welcome to Girls’ Night! Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether t ... Show More
57 m
Apr 2025
Jillian Turecki: 9 Truths About Love That Hurt — and Heal
Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More
1h 6m
May 2023
#59: Ultimate Guide for Heartbreak, Rebuilding & Transforming YOU
<p>If you&#39;re feeling heartbreak, abandonment and relationship loss you&#39;ll want to put this episode on repeat. </p> <p>Heartbreak and Rebuilding starts with YOU, what you&#39;re doing, thinking and saying to yourself not just the man. Relationship struggles, wanting your e ... Show More
32m 46s