Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your dating life. You'll also get tons of practical tips for beating negative self-talk ... Show More
Aug 19
189. How to Get Closer Without Doing ALL the Emotional Labor (10 Tips)
In this episode, I’m breaking down 10 practical, low-pressure ways to build emotional closeness that feel fun, natural, and mutual so you’re not stuck carrying all the weight of “going deep.” I’ll show you how to connect through shared experiences, create emotional safety, and bu ... Show More
44m 28s
Aug 15
Comparing Notes Pt 1: The First 3 Months of a New Relationship w/ Ali Jackson
Welcome to part 1 of Comparing Notes, a new mini series I'm doing with my friend, Ali Jackson of Finding Mr. Height! This entire series will cover the different stages of a new relationship: what to expect, what to focus on and how to get through it with grace. In this episode, w ... Show More
1h 10m
Aug 12
188. 7 Tips For Dating Multiple People In The Early Stages (throwback)
Maybe you’ve heard the advice to “date multiple people,” but you’re not sure how it actually works, if it’s even possible for you, or why you’d want to try it. In this episode, I’m sharing seven tips on how to approach dating multiple people before getting into a relationship. Mu ... Show More
31m 48s
Nov 2024
134. let's talk SELF-WORTH pt.3 in dating & relationships: 6 tips to boost your inner self-worth in your love life
Hello my loves!Today is part 3 of our self-worth series, but this time in terms of dating & relationships! I'll be going over 6 tips that can help you raise your inner self-worth when it comes to dating, love and relationships so that you can show up better and ultimately have be ... Show More
19m 11s
Jul 2
303: How To Know If They Have Relationship Potential In Early Dating (Feat. Dr. Morgan Cutlip)
In this episode, Matthew sits down with Dr. Morgan Cutlip (@drmorgancutlip) to explore the real work of modern relationships. Whether you’re dating, married, or somewhere in between, this is a must-listen for anyone who wants to learn how to communicate their needs, set boundarie ... Show More
1h 14m
Jun 4
MINISERIES: Dating Feels Draining? You Might Be a Lone Wolf | Dating Personality Types
Today, we’re diving deep into the "Lone Wolf" dating personality, unpacking its avoidant attachment style, common dating pitfalls, and why healing happens best in community, not in isolation! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.hear ... Show More
24m 44s
Mar 2025
289: How To Overcome Your Biggest Dating Insecurities
In this episode, we dive deep into the biggest challenges people face in dating — from rejection and insecurity to feeling like the odds are stacked against you. Whether you feel stuck due to age, lack of experience, body image, or financial worries, this episode is packed with ... Show More
1h 17m
Jan 2025
#633: Dating With Confidence
Dating doesn’t have to be overwhelming or filled with self-doubt—it can be exciting, empowering, and confidence-boosting when you approach it with the right mindset. In this episode, we’re breaking down the essentials of dating with confidence.
✅ FREE CLASS! LEARN HOW TO STOP C ... Show More
27m 24s