We all want wellness, but what does that mean exactly?
Is it achieving diet and exercise goals, or finally reaching a place where you’re happy with your body as it is? Is wellness the thing that will keep you out of the doctor’s office, or give you information you need to advocate for yourself when you get there?
No matter what you define as living a life of wellness, our expert hosts want to help you get there.
Every week, Dr. Kavita Patel and Registered Dietitian Nutritionist Maya Feller talk with professionals from all over the wellness industry and people just like you who will share what they’ve learned on their way to wellness.
Follow Well, Now from Slate wherever you listen to podcasts. Our first episode drops Wednesday, Jan. 10.
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices