About this episode
Jun 2025
S’endormir au rythme des vagues et des flammes
30m 38s
Mar 2025
S’endormir en montgolfière au lever du jour 🎈
30m 43s
Mar 2025
S’endormir dans un champ de fleurs au Printemps 🌸
30m 38s
Jan 2025
Grounding Your New Year's Intentions, Day 5: "Navigating the New Year" meditation series
After the excitement and reflection of New Year's Day, Day 2 is about integrating those intentions and embodying the energy of the new year. This meditation helps you ground the visions and goals you set, bringing them from the realm of thought into your physical experience. We'l ... Show More
31m 21s
Jan 2025
A New Year's Day Meditation for Charting Your Course, Day 4: "Navigating the New Year" meditation series
This New Year's Day meditation is a powerful opportunity to envision the life you want to create. Through guided visualizations and reflective practices, you'll connect with your deepest desires, clarify your intentions, and craft a compelling vision for the year ahead. This prac ... Show More
45m 2s
Dec 2024
Planting Intentions, Day 1: "Navigating the New Year" meditation series
The transition to a new year can feel like standing at a crossroads, full of potential but also uncertainty. This meditation uses a specific breathing technique to anchor you firmly in the present moment, creating a stable foundation for setting powerful intentions. By focusing o ... Show More
32m 41s
Mar 2024
N.095 The Ultimate Insomnia Sleep Aid | Yoga Nidra | Healing Sleep Series
Join me, Ayla Nova, on a restful journey through the practice of Yoga Nidra; together, we dive into the depths of stillness and peace for a deep restorative sleep. Drawing from the wisdom of Lao Tzu, we're reminded that a quiet mind unveils the universe's secrets, offering a path ... Show More
1 h
Dec 2024
New Year's Eve: A Meditation for Peace, Purpose, and Possibility, Day 3: "Navigating the New Year" meditation series
As the final moments of the year tick away, this meditation provides a sacred space for reflection and release. We'll gently review the past year, acknowledging both the triumphs and the challenges, and then consciously let go of anything that no longer serves us. This practice c ... Show More
43m 26s
Jul 2024
Meditation: Believe In Your Dreams
Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by ... Show More
15m 34s
Sep 2024
#156 Intention Setting for an Anxious-Free Day
<p>Let's talk about the power of setting an intention for your day. Let's discover how it can transform your daily experiences. Join me as we explore practical strategies to create a more joyful and anxiety-free day through intention setting. Tune in!</p><p><br></p><p>Get ... Show More
12m 53s
Jan 2025
Guided Meditation to Design Your Path | Forward From Here
Staying with the new year, new you theme here. Enjoy your new path forward.Check out Sara's new book!Buy The Book Here!Please give a review and let the community know what you think!Thanks so much for all of your support!With gratitude,Les and Sara________________________________ ... Show More
18m 12s
Sep 2024
A Place To Dream Guided Meditation (Female Voice)
Hey there. It’s your guide, Jody Agard here. And I'm so excited to share this meditation with you.
It’s your safe space to let your imagination run wild and dream without limits. Whether you're looking to envision your future, tap into your creativity, or simply find a moment of ... Show More
14m 27s
Dans ce nouvel épisode de Hypno&Morphée, je t'invite à un voyage intérieur pour définir tes intentions et objectifs pour la nouvelle année. Installe-toi confortablement, ferme les yeux et laisse-toi guider dans un atelier magique où tu pourras tracer les premières lignes de ton année à venir.
Au cœur de cette méditation guidée, tu seras plongé(e) dans un es ... Show More
<p></p><p></p><p></p><p>Dans ce nouvel épisode de <strong>Hypno&Morphée</strong>, je t’invite à t’endormir paisiblement au bord de la mer, réchauffé par la lueur douce d’un feu de camp sous un ciel étoilé.</p><p>Imagine-toi marchant pieds nus sur le sable encore tiède, bercé par ... Show More
<p></p><p></p><p></p><p>Dans ce nouvel épisode de <strong>Hypno&Morphée</strong>, je t’invite à t’endormir paisiblement en prenant ton envol à bord d’une montgolfière, au tout début du jour.</p><p>Imagine-toi t’élevant lentement dans les airs, porté par une nacelle confortable, t ... Show More
<p></p><p></p><p></p><p>Dans ce nouvel épisode de <strong>Hypno&Morphée</strong>, je t’invite à t’endormir paisiblement au cœur d’un immense champ de fleurs au printemps.</p><p>Imagine-toi marchant tranquillement au milieu d’un océan de fleurs colorées, qui s’étend à perte de vue ... Show More
