Today, Nkechi L Ifediora joins us to break down her ABCD principles of smarter living: Assess / acceptanceBoundariesCommunityDecision makingNkechi is a doctor, director, Mum, executive coach, writer and influencer, who's built a large following through her practical and compassionate advice on living smart. Join Nkechi's 50,000+ followers on instagram: htt ... Show More
Nov 23
206. Time Boxing For Faster Studying
<p>A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mitigate perfectionism and ultimately get your work done faster. <br/><br/>*<br/><br/>Hosted by William Wadsworth, memory psychologist, ind ... Show More
9m 53s
Nov 9
205. A Hands-On Guide To Zettelkasten Notes: Practical Advice from Expert Bob Doto
<p>Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit ... Show More
58m 11s
Nov 2
204. Introducing: "S.O.C.K. To Do Lists" - My Perfect Planning Protocol for Faster Studying
<p>Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today. </p><p>There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum.</p><p>Di ... Show More
17m 28s
Sep 25
EP 175: Pass the CMA Exam Faster Than You Think!
Studying for the CMA but feel like your notes aren't sticking? In this episode, you'll discover the note-taking method top CMA candidates swear by: the Cornell Method, customized for the CMA exam. You'll learn the exact steps so you can organize your thoughts, retain more, and st ... Show More
4m 53s
Feb 2025
PTJ Author Interview: Randomized Clinical Trials and Real-World Practice
<p>In this episode of the PTJ Podcast, Editor-in-Chief Steven George, PT, PhD, FAPTA, talks with Alexander Garbin, PT, DPT, PhD, and Jennifer Stevens-Lapsley, PT, PhD, FAPTA, about their recently published companion papers, which evaluated the effectiveness of a progressive multi ... Show More
24m 12s
Aug 2023
Start the School Year Strong - 5 TIPS!
In today's episode, Will dives into 5 of his favorite tips to start the school with confidence and momentum. Follow these tips to not only see better results, but less stress while you were achieving them.If you find Value in this podcast, you're going to LOVE the Unstoppable U a ... Show More
14m 49s
Sep 29
Coaching Core Human Needs [Demonstration]: Episode 260
<p><b>When our core needs go unmet, we suffer. When they’re met, we thrive. </b></p><p><b>In this episode, Elena shares a live coaching demonstration of how to help a client recognize and respond to unmet core human needs. Listen in to deepen your understanding and build your cap ... Show More
18m 9s
Apr 2021
Interview with Dr. Cheryl Read: Finishing a PhD (Episode 78)
<p> “The challenges of grad school are temporary, the degree is something you’ll have forever.” Dr. Cheryl Read, one of our Writing Instructors, discusses obtaining her PhD while working full-time, raising a family, and navigating a pandemic. </p><br><p>Episodes mentioned:</p><br ... Show More
14m 38s
Feb 2025
212. Finance For College Students (Scholarships, Investing, Saving, AND Life Advice!) with Cherie Animashaun
College students or parents, friends of college students, if you're trying to graduate debt-free, or if you're trying to become financially literate, this is the episode for you! In this episode, I’m talking to teen activist and nonprofit founder, Cherie Animashaun, about all thi ... Show More
57m 22s