Today, Nkechi L Ifediora joins us to break down her ABCD principles of smarter living: Assess / acceptanceBoundariesCommunityDecision makingNkechi is a doctor, director, Mum, executive coach, writer and influencer, who's built a large following through her practical and compassionate advice on living smart. Join Nkechi's 50,000+ followers on instagram: htt ... Show More
Mar 1
218. Hare And Tortoise: The Magic In Consistency
Small can be mighty when it comes to setting the right study goals, especially at first! Learn why consistency is queen, and how a "do-able come rain or shine" study routine is the key to building and maintaining momentum in your learning, and maximising your progress in the long ... Show More
9m 2s
Sep 2025
EP 175: Pass the CMA Exam Faster Than You Think!
Studying for the CMA but feel like your notes aren't sticking? In this episode, you'll discover the note-taking method top CMA candidates swear by: the Cornell Method, customized for the CMA exam. You'll learn the exact steps so you can organize your thoughts, retain more, and st ... Show More
4m 53s
Feb 2024
#354 - Office Hours with Kendra
Office Hours episodes happen once a quarter, and in them, I help you Lazy Genius your life! I take questions from Instagram and answer them here on the podcast, helping you see how to use the 13 Lazy Genius principles, the five-step Lazy Genius method, and any other Lazy Geniusis ... Show More
35m 46s
Jul 2025
Practical Strategies on Using the Latest Brain Science to Transform Anxiety with Steve Biddulph, Episode139
Join us for a transformative conversation with internationally acclaimed psychologist and bestselling author Steve Biddulph, as we explore the groundbreaking ideas in his latest book, Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fi ... Show More
49m 43s
Feb 2025
PTJ Author Interview: Randomized Clinical Trials and Real-World Practice
<p>In this episode of the PTJ Podcast, Editor-in-Chief Steven George, PT, PhD, FAPTA, talks with Alexander Garbin, PT, DPT, PhD, and Jennifer Stevens-Lapsley, PT, PhD, FAPTA, about their recently published companion papers, which evaluated the effectiveness of a progressive multi ... Show More
24m 12s
Aug 2023
Start the School Year Strong - 5 TIPS!
In today's episode, Will dives into 5 of his favorite tips to start the school with confidence and momentum. Follow these tips to not only see better results, but less stress while you were achieving them.If you find Value in this podcast, you're going to LOVE the Unstoppable U a ... Show More
14m 49s
Sep 2025
Coaching Core Human Needs [Demonstration]: Episode 260
<p><b>When our core needs go unmet, we suffer. When they’re met, we thrive. </b></p><p><b>In this episode, Elena shares a live coaching demonstration of how to help a client recognize and respond to unmet core human needs. Listen in to deepen your understanding and build your cap ... Show More
18m 9s