Sep 14

#530: Answering Questions On Emotional Unavailability

Most people don't realize that their frustration with people who aren't available has a lot to do with their own unavailability. In this special episode I discuss 3 questions from my audience and how to handle their relational challenges. Why might we be holding on to or daydream ... Show More

42m 12s

Sep 7

#529: Saying No Creates Space for Your Yes

Today I’m comin’ at ya with a short but sweet solo episode and sharing some things I’ve read lately that have blown my mind and brought some newfound awareness to my behaviour. I hope sharing these reflections offers insight into your own circumstances, behaviours and ways of bei ... Show More

19m 47s

Sep 3

#528: Turning Your Mess Into Your Message: Jon Pierre Francia

What if the worst thing that ever happened to you was actually the thing that was always meant to find you? JP Francia almost drowned in his own bed from acid reflux. After a decade of failed medications and sleepless nights a simple remedy from his grandma changed everything. Wh ... Show More

55m 37s

Feb 2024

Transform Your Family: Master Conscious Parenting with Child Expert Dr. Shefali

This week, Valeria is joined by clinical psychologist and New York Times Bestselling Author, Dr. Shefali. Together they dive into the definition of conscious parenting, the myths and truths of the concept, the struggles of modern parenting, and the journey of radical awakening fo ... Show More

1h 5m

May 2024

Conscious Parenting with Dr. Shefali

This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books The Conscious Parent and Th ... Show More

37m 41s

Jun 2016

Dr. Shefali Tsabary: Parenting as a Vehicle for Liberation

This week, my special guest is Dr. Shefali Tsabary. If her name sounds familiar, you may have seen one of her appearances as the resident parenting expert on Oprah.Dr. Shefali is the author of multiple books, including her latest, The Awakened Family. She  ... Show More

56m 45s

Aug 2025

769. Raising Empowered Children

Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern philosophy. In her latest book, The Parenting Map, Dr. Shefali ... Show More

11m 23s

Feb 2023

371: How To Do The Inner Work Of Parenting With Dr. Shefali Tsabary

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Shefali, Tsabary. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings togethe ... Show More

48m 14s

Jul 2021

The Destructive Effect Of Capitalism On Modern Parenting - Dr. Shefali Tsabary

Have you ever noticed that most of the problems we have right now take us back to how our caregivers treated us when we were kids? And the same thing is going to happen to our children, so where did it go wrong? We all want nothing but the best for our kids, but somehow things do ... Show More

31m 50s

Sep 2022

The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary

In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. Oprah has endorsed Dr. Shefali’s ... Show More

42m 9s

#264: How to Be a Better Parent with Dr....