logo
episode-header-image
Aug 2024
50m 5s

Ep 148 Poison Control Part 1: Who you go...

Exactly Right and iHeartPodcasts
About this episode
If you’ve ever called poison control, you probably already have a deep appreciation for the voice on the other end of the line who provides solid answers, emanates calm, and empowers you to take whatever steps necessary to be safe and healthy. If you haven’t, this episode will turn you into a superfan anyway. How did this incredibly valuable yet often overlo ... Show More
Up next
Apr 21
Special Episode: Adam Kucharski & Proof
Why do we believe what we believe? Is what we believe the truth? How can we convince others of our beliefs? If you’ve ever found yourself pondering these questions, you know that the answers are rarely clear-cut. We need to form beliefs in order to navigate the world, but how ski ... Show More
50m 6s
Apr 14
Ep 207 Tear Gas: How can a chemical weapon be “humane”?
Tear gas is an expected, normalized part of protests today. But its use in international war is banned. How can that be? That’s just one of the questions we investigate in this episode. First, we take you through the long history of tear gas and its emergence alongside deadlier c ... Show More
1h 15m
Apr 7
Ep 206 Oropouche Virus: More than a smidge worrisome
Though discovered relatively recently, Oropouche virus has been making headlines as an emerging vector-borne infectious disease on the rise. Not transmitted by the usual suspects (like ticks and mosquitoes), this virus is instead spread through the bites of midges or no-see-ums. ... Show More
1h 12m
Recommended Episodes
Sep 2025
When Anxiety Hits Your Body First: Listening to the Signs Before Your Mind Catches Up
Anxiety doesn’t always start in your head — it often begins in your body. In this episode, Rosie recalls a moment when physical symptoms struck without warning and explains how to listen to these cues with compassion. She shares simple grounding practices to calm the body and res ... Show More
5m 36s
Jul 2024
Sloot National Hotline
9-1-1 what’s your emergency? Because according to your calls there’s WAY more than just a few fireworks that we’re dealing with. Today Sofia is listening to ALL your voicemails and directly responding to help you solve whatever is going on in your life because like they say, it t ... Show More
1h 1m
Jul 2016
EP 0021 - Chap 2: Hope And Help For Your Nerves (How Your Nervous System Works)
In this episode, Holly and I review chapter 2 of Claire Weekes' Hope and Help For Your Nerves. We discuss the fight or flight response, its involuntary nature, and the idea that your panic and anxiety symptoms are normal, natural, not dangerous, and not to be feared. You cannot s ... Show More
21m 29s
Apr 2024
Special Podcast for You for Stress Awareness Month - Calm Mind
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ... Show More
35m 26s
May 2025
261 | What is Nervous System Dysregulation & Why It Matters if You Want to Grow Your Self Confidence
Ever feel like you're either totally numb or way too overwhelmed — and never really okay? You're not broken. You're outside your window of tolerance — a simple but powerful framework that helps explain why anxiety, shutdown, or emotional chaos show up even when you're trying to " ... Show More
13m 35s
Oct 2025
Are You in a TOXIC Relationship with Yourself? | Ep 307
When we think of toxic relationships, we usually think about other people. But here’s the question I want to ask you today: Are you in a toxic relationship with yourself?Because if you’re constantly criticising yourself, ignoring your needs, and treating your body like an enemy… ... Show More
14m 3s
Jul 2025
Understanding Activation– Anxiety & Your Fight/Flight Response (Part 2)
<p>In this episode we explore the activated nervous system state—better known as fight-or-flight. If you’ve ever felt anxious, tightly wound, or like your body just can’t stop, this one’s for you. We explore why your system gets stuck in this high-alert state and, most importantl ... Show More
37m 29s
Sep 2018
Turn On Your Healing Superpower - Cedric Bertelli [133]
Hunter talks to Cedric Bertelli about Turn On Your Healing Superpower. Can we resolve emotional difficulties in ourselves and our children permanently? Cedric Bertelli talks to us about Tipi, a way to turn on the body’s amazing natural capacity for healing through sensory relivin ... Show More
51m 9s
Aug 2016
EP 0023 - Chap 4: Hope And Help For Your Nerves (The Commonest Simplest Forms Of Nervous Illness)
Holly and I go through chapter 4 of the Claire Weekes Hope and Help For Your Nerves book. This chapter is entitled "The Commonest Simplest Forms of Nervous Illness". We discuss common anxiety symptoms and triggers, the role of fear, why knowledge and understanding is so important ... Show More
45m 1s
Apr 2025
#218 The Power of Sound, Breath & Touch on Vata Dosha | With Dr Vignesh Devraj
To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) Ever wondered how the simple acts of breathing, touching, and ... Show More
12m 57s
Listen to millions of songs and podcasts on Anghami