Hunter talks to Cedric Bertelli about Turn On Your Healing Superpower.
Can we resolve emotional difficulties in ourselves and our children permanently? Cedric Bertelli talks to us about Tipi, a way to turn on the body’s amazing natural capacity for healing through sensory reliving.
Some big takeaways from this episode include: 1. We may not need to know why ... Show More
Apr 14
The Real Reason Siblings Fight (and How Parents Can Heal It) - Sarah Rosensweet
Sibling rivalry can feel exhausting, confusing, and never-ending — but what if the fighting isn’t really about toys, fairness, or who started it? In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Sarah Rosensweet, certified peaceful parenting coach and ... Show More
50m 7s
Apr 7
How to Raise Secure Kids (Even If You Didn’t Grow Up Secure) - Adam Lane Smith
Many parents want to raise securely attached children — but worry that one mistake, one meltdown, or one bad day could cause lasting harm. In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields speaks with Adam Lane Smith, The Attachment Specialist, about what secure a ... Show More
52m 54s
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s
Mar 2025
EP #1543: The Healing Power of Mindfulness with Jon Kabat-Zinn, Ph.D.
Send us Fan MailAre you ready to discover how simple mindfulness practices can rewire your brain and transform your health? In today's fast-paced world, many people struggle with stress, anxiety, and chronic health issues. This episode delves into the groundbreaking work of Jon K ... Show More
15m 28s
Jul 2025
Inner Child Healing Guided Meditation
Reconnect with your child self and begin the journey of healing through this gentle, 15-minute Inner Child Healing Guided Meditation. This powerful practice will help you soothe emotional wounds, release old patterns, and offer deep compassion to the child within you. Through bre ... Show More
17m 20s
Mar 2025
Synergistic Strength, Day 6" "Transformation: An Inner RenAIssance"
Today's powerful meditation combines four potent tools to help you navigate and adapt to the rapidly evolving AI-driven world. You'll be layering an affirmation, a specific breathing technique, a symbolic mudra, and a focus on a key chakra, creating a synergistic practice to cult ... Show More
12m 3s
<p dir="ltr">Beyond the cliché: listening to your body.</p> <p dir="ltr"><a href="https://www.christianewolf.com/">Christiane Wolf, MD, PhD</a> is a former physician and internationally known mindfulness and Insight (Vipassana) meditation teacher. She is the author of "Outsmart Y ... Show More
