Sabrina and Silvy sit down to discuss what can cause the tendency to chase potential in relationships and put partners on pedestals. They offer practical tips for managing these patterns. Silvy, a relationship coach, reflects on her own journey with fearful-avoidant attachment after a long-term relationship, explaining how unresolved childhood trauma led her ... Show More
Oct 30
233: Daddy Issues Are Real. Here’s What They Actually Look Like
Ever wonder why you keep dating the same type of person, people-please everyone around you, or never feel like enough no matter how much you achieve? It could be a father wound. Licensed psychotherapist Terri Cole, author of Father Wound, joins Sabrina to break down how an absent ... Show More
56m 46s
Oct 16
231: Why You Keep Making Unhealthy Decisions...
Why do you keep checking if they watched your story, waiting for your ex to text, or feeling bored the moment someone is actually good to you? In this science-heavy episode, Sabrina breaks down the neuroscience of attachment and repeating relationship patterns: why your brain get ... Show More
32m 54s
Mar 2024
EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program
Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
Challenging core beliefs is essential for personal healing and buil ... Show More
45m 12s
May 2024
Stop These Insecure Dating Behaviors! - w/ Sabrina Zohar
<p>Matthew sits down to talk with Sabrina Zohar (<a href="https://www.instagram.com/sabrina.zohar/?hl=en" rel="noopener noreferrer" target="_blank">sabrina.zohar</a>) on unrealistic expectations in dating, healing old wounds, setting boundaries, choosing a happy relationship, and ... Show More
54m 45s
Aug 2021
#165: Attachment Theory 101 with Silvy Khoucasian
Themes: Attachment Theory, Attachment Styles, Dating, Relationships THIS IS IT! The Attachment theory podcast you’ve all been waiting for! Silvy Khoucasian is my personal go-to expert for attachment theory so sit back and let us guide you through all things attachment! Discover: ... Show More
55m 57s
Nov 2022
453 Healthier Love Attachments with Silvy Khoucasian
<p>Today, I'm chatting with my friend and relationship expert Silvy Khoucasian. We chat about holding firm boundaries to create nourishing, supportive relationships as you go through life– That includes understanding attachment theory, making your own choices about what aging suc ... Show More
35m 54s
Jun 2024
People Pleasers, Relationships and Vulnerability
This week on This Changes Everything, Sarah talks with Shaun Galanos, a relationship and love coach helping people lead with vulnerability, authenticity, and playfulness. He talks with Sarah about recognizing emotional availability, how to know if your relationship is over, and w ... Show More
1h 2m