1. Five signs that you might have a boundary problem.
2. Why each of us should stop pretending we’re not a needy person.
3. How to stop arguing like a lawyer – and start communicating like a kindergartener – to get what you need.
4. How to know when to end an argument, how to exit a friendship, and how to respond to passive aggressiveness.
About Nedra:
Ne ... Show More
Yesterday
How to Stay Sane and Useful In Chaos
Everything is chaotic and overwhelming. The news is relentless. So we did the only thing that felt honest: we showed up, unprepared, and talked about how we’re actually feeling–and what helps us stay engaged, grounded, and human in this moment. In this conversation, we talk about ... Show More
44m 32s
Jan 28
HOW WE ALL BECOME MINNESOTA: BRITTANY PACKNETT CUNNINGHAM
In this special, urgent, must-listen conversation, Brittany Packnett Cunningham helps us understand what’s happening in Minnesota right now—and why it’s not an isolated moment. She explains how years of organizing made Minnesota ready to resist state violence, why this moment is ... Show More
1h 3m
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
51m 15s
Nov 6
352 | Power, Control, and Anxiety: Unpacking the Child's Need for Dominance
In this episode, I respond to Heather's question about a client who returned to therapy after a higher level of care. This child's play is dominated by themes of money, power, and control — and I explain how these themes often reflect underlying anxiety and a need to avoid vulner ... Show More
13m 7s
Nov 11
EP464 - Sexual Expression: Lessons in Life and Love
<p>Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by <a href="https://rianamilne.com/" rel="nofollow">Riana Milne</a>, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships.</p> ... Show More
38m 28s
May 2025
Quick Tips for Therapists: What to Do When Couples Therapy Clients Come into the Session Escalated in Their Negative Cycle
Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees in both psychology and sociology. With a focus on couples, relationships, attach ... Show More
4m 9s
May 2025
Live Show: Yung Pueblo on Relationships, Change, and Mindfulness
Forrest is joined by poet and author Diego Perez - better known as Yung Pueblo - for a live conversation recorded at City Arts & Lectures in San Francisco. They reunite the sensitive boys club to talk about how inner work transforms our relationships, what it means to love with a ... Show More
1h 6m
Jul 2024
169 - Narcissistic Parents, Relationship Relapses & Trauma Bonds w/ Jerry Wise
Jerry Wise, MA, MS, CLC has been a marriage and family therapist, addictions therapist, ACOA expert, and codependency expert with over 40 years of professional experience. As a self-differentiation and relationship systems coach, he uses his knowledge in family systems theory to ... Show More
1h 12m