This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 2 and 3
It focuses specifically on his discussions in books 2 and 3 about using delay or postponement to head off anger in oneself or in others.
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Jul 3
Plutarch, On Tranquility - Life As Mixed Good And Bad - Sadler's Lectures
This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on the importance of recognizing that life will be a mix of good and bad things, rather than primarily good things, as s ... Show More
15m 38s
Jul 1
Plutarch, On Tranquility - Tranquility, Lifestyle, and Occupations - Sadler's Lectures
This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on a mistake that a number of people make in thinking about what will produce happiness, tranquility, or contentment for ... Show More
16m 16s
Jan 2025
Conversation with Anger Professor Dr. Ryan Martin — The Science of Anger
Dr. Ryan Martin, an anger expert, psychology professor, and author of How to Deal with Angry People, and Why We Get Mad: How to Use Your Anger for Positive Change, joins Scott to discuss why we get mad, how to deal with anger in a better way, and how to model healthy emotional ha ... Show More
49m 4s
Feb 2024
Getting Angry with Ryan Martin
Do you have a fiery temper? Or when you get mad, do you just seethe and keep it all inside? Is there a "right" way to get angry? This week, Noah and Raj welcome "The Anger Professor" Ryan Martin, a psychologist and professor at the University of Wisconsin-Green Bay to help us und ... Show More
40m 28s
Apr 21
How to Work with Your Anger (Instead of Letting It Burn You)
Anger isn’t the enemy—it’s energy waiting to be understood. Rosie shares a personal story about learning to pause, reflect, and channel anger in a way that leads to clarity, not regret. Learn more about your ad choices. Visit podcastchoices.com/adchoices
7m 58s
May 18
133 - How to Turn Anger Into Compassion — And Change Everything
For more information on how to control your anger, visit angersecrets.com.Compassion can be a game changer when it comes to managing anger. In this episode, anger management expert Alastair Duhs shares a powerful story about a man named James, who almost let his rage take over in ... Show More
8m 53s