Apr 15
Passion, Solved: Is It Really Worth Pursuing?
Nearly 60% of American workers are checked out at their jobs. Meanwhile, every graduation speech in history tells you to follow your passion and you'll never work a day in your life. So which is it? In this episode, Drew and I debate both sides. I argue for passion. He argues for ... Show More
2h 9m
Apr 8
Solved, Highlights: What Actually Makes People Happy
So here's the thing about happiness: the harder you chase it, the faster it runs. That's not some bumper sticker wisdom. It's basically the core finding of decades of research. In this highlight, Drew and I get into the stuff from our original happiness episode that I think peopl ... Show More
32m 23s
Apr 1
Self-Help, Solved
We pulled over 2,600 studies and ranked 19 of the most common self-improvement techniques across three dimensions: research quality, consistency of results, and actual effect size. Then we sorted them into four tiers: legitimately works, works sometimes, probably not helping, and ... Show More
2h 10m
Nov 2024
Donald Robertson on Socrates, Philosophy, and Modern Self-Help
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---In this episode, I sit down with Donald Robertson, renowned author, psychother ... Show More
2h 57m
Aug 2024
Philosophical Antagonists? The Real Story of Stoicism and Epicureanism
<p>The stereotypes of Stoics as emotionless brutes and Epicureans as self-indulgent pleasure-seekers is not just misleading, but is an injustice to the two philosophies. Tune in to learn the similarities, differences, myths, stories, and history behind Stoicism and Epicureanism.< ... Show More
23m 52s
Dec 2024
The Wisest Man Alive (Yet Not Without Flaws)
<p>Socrates is considered the man who brought philosophy down from the heavens. He made philosophy practical, accessible, urgent, but he was also contradictory, confusing, and complicated. Today's audiobook excerpt is from <a href="https://www.amazon.com/How-Think-Like-Socra ... Show More
26m 44s
Jan 2025
Seneca, On Anger Book 3 - Examples Of (Non-)Anger To Follow - Sadler's Lectures
This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 2
It focuses specifically on his discussion of famous people who showed restraint and thoughtfulness in relation to their own anger, keeping it under rational control. These include ... Show More
14m 22s
Jul 2024
How To Stand Before Kings | Everything You Need To Know About Marcus Aurelius' Meditations
<p>The Stoics didn’t just stand before kings, they came to them as equals and in some cases, towered over them, their virtue putting them above any kind of worldly power.</p><p><br></p><p>📕 Pick up a copy of <a href="https://store.dailystoic.com/products/lives-of-the-stoics-sign ... Show More
14m 55s
What does it actually mean to live like a Stoic? In this wide-ranging conversation with bestselling author and modern Stoicism evangelist Ryan Holiday, we unpack the origins of Stoic philosophy, why it exploded during turbulent times in ancient Greece and Rome, and how its principles—like courage, temperance, justice, and wisdom—still apply in a world filled ... Show More
<p>Cato defying Caesar. Rutilius Rufus going into exile. Marcus Aurelius on the battlefield.These were great and daring deeds of course. Lesser known of course, are the deeds of the Stoic women.</p><p><br></p><p>📚 Books Mentioned: </p><p><a href="https://store.dailystoic.co ... Show More
<p dir="ltr">How to boost your psychological immune system, the stoic way.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.williambirvine.com/">William "Bill" Irvine</a> is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the ... Show More