How to Stop Feeling Lost with Your Own U...

Raise your children mentally resilient and build their confidence and self esteem.  Join the LIVE training - Mind & Life Transformation: https://themuslimlifecoach.org/mastermind/ This is a Quranic method for building them up to create amazing confident adults insha'Allah.  The Q ... Show More

The overthinking Mind will destroy your mental and spiritual calm. Overwhelm and anxiety follow and in this episode we take 3 steps to overcome that. Join the 100 Days to transform your mind at https://themuslimlifecoach.org/masterclass/ Quranic Science of the Nafs is the Islamic ... Show More

When you feel most stuck these steps Get your life on track to achieve anything. This is the Nafs psychology expert method of solving any challenge. Sign up for FREE Mind mastery training: https://themuslimlifecoach.org/masterclass/ Quranic Science of the Nafs is the most powerfu ... Show More

How can you use the principles of neuroplasticity to help overcome anxiety?According to the World Health Organization, 4% of the global population struggles with anxiety disorders. That equates to approximately 300 million people, making it the most common mental illness in the w ... Show More

➡️Want support on balancing your life - Schedule a FREE 15-minute call here: https://www.mindful-muslimah.com/consultation/ 💓Want to be part of a whole community of sisters working on their life balance together? Get access here: https://www.mindful-muslimah.com/thrive-muslimah- ... Show More

Hey sweet friend,I'm so glad you're here. In today's episode I'm going to share about my journey with anxiety, self doubt, people pleasing, and self worth struggles.The journey I walked in my twenties of healing dysfunctional family dynamics from my childhood, lea ... Show More

Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ... Show More

 If you are a stuck or frustrated creative and want to get paid to do what you love, let's talk. https://yourworkisagift.com/coaching Unlock the secrets to unleashing your creativity even when stress tries to take over. Imagine being able to harness the power of your breath, ... Show More

Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Jul%2016,%202021&utm_medium=Description&utm_source=podcast Practicing mindfulness can help you shift your perspecti ... Show More

Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Jun%2005,%202021&utm_medium=Description&utm_source=podcast   You can change your negative thoughts by learning the ... Show More

In this episode, I’m teaming up with the incredible Dr. Joe Dispenza to bring you a conversation that could change the way you think about your life, your potential, and your future. Dr. Joe Dispenza is a world-renowned expert on the science of transformation and personal change, ... Show More

Today's episode is for the woman who is realizing that "holy moly, I've spent so much of my life in fight/flight, what the heck do I do now? how do I fix this?"I've been there & so have many of my clients. Today's episode is a love letter encouraging you that it i ... Show More

Click here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891✨Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠Struggling with anxiety in high-stress moments? In this video, learn prove ... Show More