As we bid farewell to 2024 and welcome 2025, I’m reflecting on some of my favorite guest appearances on other shows. New episodes will be back on January 8th! This past June, I had the pleasure of joining Danielle and Whitney on The Sakara Life Podcast, where we delved into pediatric nourishment and explored ways to help our children become mindful eaters.

During the episode, we discussed:

What it means to raise a child who knows their body-in terms of health, sleep needs, and food
Strategies for raising children with a healthy food mindset
The best language to use when talking to kids at mealtimes
How to re-frame picky eating and promote a positive body image for our little ones

Use code PEDSDOCTALK for 20% off the Signature Nutrition Program from Sakara

Check out the Sakara Life Podcast featuring “curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living”.

Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk on YouTube.

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