Hunter talks to Dr. Dan Siegel about The Yes Brain.
Some big takeaways from this episode include:
1. Learning the importance of a “yes” brain - receptive, present, and open versus the reactivity and rigidity of the “no” brain.
2. We can build resilience in our children by teaching kids what it feels like to be in the “yes” brain mode and widen their window o ... Show More
Aug 19
Mom's Anger Through a Jungian Lens - Lisa Marchiano
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Lisa Marchiano about the emotional transformation of motherhood. They explore matrescence, identity shifts, and the importance of embracing the shadow self. The conversation touches on rupture and repair ... Show More
51m 43s
Aug 12
Teens & Sex! Listener Questions with Amy Lang
In this episode, Hunter Clarke-Fields welcomes Amy Lang to answer a listener’s question about teens and sex, and to explore how parents can support their child’s healthy sexual development. They cover how to have open, sex-positive conversations with teens, address the effects of ... Show More
47m 3s
Sep 2024
301- Feed Swap: Mindful Parenting Podcast with Hunter Clarke-Fields
You're listening to Voices of Your Village and today's a special episode because we're doing something a little bit different. I teamed up with my pal, Hunter Clarke-Fields, and we're doing a little podcast swap. So you get to hear an episode from her podcast, Mindful Parenting P ... Show More
1h 15m
Jan 2025
Dr. Mona on The Sakara Life Podcast: Raising Children Who Know Their Bodies
As we bid farewell to 2024 and welcome 2025, I’m reflecting on some of my favorite guest appearances on other shows. New episodes will be back on January 8th! This past June, I had the pleasure of joining Danielle and Whitney on The Sakara Life Podcast, where we delved into pedia ... Show More
1h 11m
Aug 5
769. Raising Empowered Children
Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern philosophy. In her latest book, The Parenting Map, Dr. Shefali ... Show More
9m 23s
Jun 19
Mindful Parenting: Helping Parents Reduce Reactivity & Use Their Whole Brain (So They Can Respond Rather Than React) with Hunter Clarke-Fields
Want to yell less and be more a mindful parent?Hunter Clarke-Fields joins me to talk about how to be less reactive aka stop yelling. We discuss the 3 Rs: Recognize your feelings, Remove yourself (if possible), Use Your Resources to calm the nervous system. We also discuss reducin ... Show More
46m 18s
Oct 2024
More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 1
October 10th is World Mental Health Day, and to mark the event, Yale professor Dr Laurie Santos of the Happiness Lab podcast has assembled the “Titans of Happiness”: a crew of hosts and happiness experts from the top wellness podcasts. I was thrilled to join this panel with Dr. J ... Show More
28m 4s
Aug 2024
#495 Turning Mistakes into Milestones: The Art of the Comeback
In this podcast, we delve into the inevitable mistakes and poor choices we make throughout life, exploring the valuable lessons hidden within these experiences. Join us as we celebrate the power of resilience, growth, and self-compassion on our journey towards becoming the best v ... Show More
14m 30s