How to become the best version of yourself in 2025
✨ You were meant to find this. ✨
What if I told you that I’ve seen your future at the end of 2025, you’re happy, healthy, thriving, and living the life you’re dreaming of now? This episode is the ultimate guide to becoming the best version of yourself in 2025.
In today’s episode, we’re not just setting s ... Show More
Jan 20
Glow up 3x faster with these 9 *easy* morning routine wellness habits (backed by science)
The It-Girl Morning Routine (Science-Backed Wellness Habits)Heyyy self improvement divas!! In this episode, I break down the it-girl morning routine built on science-backed wellness habits, neuroscience, and behavior psychology. These are the habits that help make you feel like t ... Show More
26m 10s
Jan 13
make your friends ask “how do you do it?" with these 5 *easy* ways to ACTUALLY get your life together in 30 days (organizational tips, productivity, balance, and more)
Become the Most Organized & Productive Woman in 2026 | IT Girl Glow Up Academy Series Part 2/6In this episode of Get Up and Glow, learn how to become the hottest, healthiest, happiest version of yourself by mastering organization and productivity. This step-by-step guide will hel ... Show More
24m 45s
Mar 2025
how to love yourself instead of seeking validation from others
Let's chat how to *actually love yourself. From within, the type of self-love that's unbreakable, unshakable, and powerful AF. In this episode, we talk about how to release the need for external validation and finally give yourself permission to be in your power. We’ll get into: ... Show More
25m 6s
Apr 2025
5 ways to reinvent yourself in your 20s (rerun)
If nothing else, our 20s are a time for reinvention and transformation. We become clearer and clearer about the version of us we want to be, and hopefully more confident around expressing our authentic elves, but sometimes this is interrupted by periods of boredom, stagnation, is ... Show More
42m 5s
Oct 2024
ATG 201: Why 2025 Will Be Your Greatest Year Ever
<p>I have a prediction for you—2025 is going to be your <em>Greatest Year Ever</em>. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that ... Show More
15m 42s
Oct 14
Becoming the Women You Needed When You Were Younger
<p>In this episode of <em>For You From Eve</em>, we dive deep into <strong>inner child healing</strong>, self-love, and emotional growth. Together, we explore how to reconnect with your younger self — the girl who needed more love, support, and safety — and how to becom ... Show More
35m 22s
Mar 2025
The Most Important Skill for Improving Your Life
<p>Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’t some massive transformation—it’s much simpler. In today’s episode, I’ll show you the single most important skill for improving your life, and it’s something you can start using ... Show More
19m 28s