Today
Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life
This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to for more than four decades: Oprah Winfrey. Mel first started watching Oprah on loc ... Show More
1h 19m
Sep 14
NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back
This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it doe ... Show More
59m 10s
Sep 10
Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel
You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, resilience, and joy. She’s here ... Show More
1h 15m
Jan 2025
Mel Robbins | Mastering the ‘Let Them’ Mindset to Start Your New Year!
#804. In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” Theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. ... Show More
1h 4m
Mar 2025
Let Them Theory - Mel Robbins
<p>This episode is brought to you by the <em>Self-Conscious</em> podcast, hosted by Chrissy Teigen. </p><br><p>Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yo ... Show More
23m 54s
Aug 2025
8 Bits of Life Advice You’ll WISH You Heard Sooner
These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign y ... Show More
17m 37s
Apr 2025
Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives
Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change. This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontro ... Show More
1h 50m
Oct 2024
Mel Robbins: Swap Self-Criticism for Self-Love
<p>In this episode, we revisit a thought-provoking conversation with Mel Robbins, the best-selling author, TV host, and motivational speaker known for her transformative insights on mindset, success, and personal growth. </p><br><p>Looking back at this enlightening discussion wi ... Show More
55m 32s
In this episode, you’re getting the best of the best of The Mel Robbins Podcast.
This year, Mel released 115 episodes of the podcast, and featured 43 experts who shared their transformative insights on health, relationships, mindset, and more.
Together, this adds up to thousands of takeaways.
Because your time is valuable, Mel is giving you a gift today: ... Show More
<p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>On this episode of the School of Greatness, I sit down with the incredible Mel Robbins to discuss her groundbreaking new book, "The Let Them Theory." Mel reveals how she disc ... Show More