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Apr 2023
12m 47s

Introducing The Mel Robbins Podcast

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Yesterday
The comparison trap: why your brain ranks everything — and how to make it stop
559. You scroll past a photo of someone's vacation, someone's promotion, someone's body — and something in you quietly deflates. That's not weakness. That's your brain doing exactly what it evolved to do. This week, Dr. Judy Ho breaks down the neuroscience of social comparison — ... Show More
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May 26
Stressflation: What economic anxiety does to your brain — and what to do about it
557. Financial stress isn't just about money — it's rewiring your brain. A new term is capturing what 83% of Americans are living right now: stressflation. This week, Dr. Judy Ho breaks down the neuroscience of economic anxiety, why financial stress makes you literally less capab ... Show More
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May 19
You keep calling everyone a narcissist: What it means vs. just being toxic
556. "Narcissist" has become one of the most overused words in pop psychology — applied to anyone selfish, difficult, or emotionally unavailable. This week, Dr. Judy Ho brings her clinical and forensic lens to provide a science-backed take on narcissism. We look at what it actual ... Show More
15m 3s
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Sep 2022
Trailer
<p>Mel Robbins has spent the last 10 years helping millions of people change their lives.  In The Mel Robbins Podcast, Mel shares the relatable stories and science-backed tools she’s built her career around to inspire, motivate, and empower you to create a better life. Starting O ... Show More
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<p>Today’s episode is a wake-up call. </p><p>By the time you finish listening, you’ll have an entirely different approach to how you think about life. </p><p>This is one of the most profound and insightful episodes of all time on The Mel Robbins Podcast. </p><p>Joining Mel today ... Show More
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<p>Want to know the secret to make your life exciting again? </p><p>By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. </p><p>In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to fi ... Show More
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<p>In this episode, you’ll learn the best expert advice Mel is using right now.</p><p>For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. </p>< ... Show More
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<p>Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. </p><p>“I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. </p><p>Judie is the most happy, alive, vibrant, and well-connected pers ... Show More
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People ask me all day long for the secret ingredient to success and a comfortable way through personal transformation. My enduring answer: there is none. I believe in the individual potential for positive transformation. I’m also a self-help skeptic who greets most #lifehacks wit ... Show More
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<p>Today’s guest is Mel Robbins. Mel is a best-selling author, tv host and motivational speaker. She’s one of the leading voices in personal development and transformation. In her global phenomenon <a href="https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/16826 ... Show More
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