You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast has a simple mission - to inspire, motivate, and empower you with the tools and advice you need to create a better life. Mel has spent the last 10 years helping millions of people with her best-selling audio books and by speaking on stages across the world. And she would like ... Show More
Jan 7
Three truths about self-compassion that made me say, “Oh, now I get it!”
546. Self-compassion sounds simple—be kind to yourself—but for those of us with a loud inner critic, it can feel surprisingly hard to put into practice. This week, we’ll break down three truths that make self-compassion more doable and less fuzzy. If you’ve ever worried that self ... Show More
8m 55s
Jul 2024
5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut
<p>Want to know the secret to make your life exciting again? </p><p>By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. </p><p>In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to fi ... Show More
44m 28s
Apr 2024
5 Small Habits That Will Change Your Life Forever
<p>In this episode, you’ll learn the best expert advice Mel is using right now.</p><p>For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. </p>< ... Show More
1h 2m
May 2023
The Power of Letting Go, with Mel Robbins
Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, she talks about the importance of letting go, why it can be so difficult, and how to redirect your energy to get what you want in life. For more on Mel Robbins, check out her website here. Learn more a ... Show More
5m 42s
Jun 2024
Transform Your Life at Any Moment: The Surprising Science of Happiness
<p>Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. </p><p>This conversation is so profound that you might need to take a second listen. </p><p>Prepare to laugh, cry, and leave feeling empowered to find and create the ... Show More
1h 2m
May 2024
Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever
<p>Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. </p><p>“I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. </p><p>Judie is the most happy, alive, vibrant, and well-connected pers ... Show More
56m 53s