It's time to reflect. Share gratitude. And indulge in tradition.
Each year we close things out with our ‘Best Of’ series, a 2-part compilation of the most enlightening excerpts from the previous 12 months of the show.
2023 was packed with an astonishing array of guests—we learned from scientists and doctors conducting cutting-edge research in the fields of n ... Show More
Jun 8
Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention
Andrew Yang is an entrepreneur, former presidential candidate, and founder of Noble Mobile. This is a conversation about our phones, and what they're doing to us. We get into the machinery engineered to colonize your attention, the cognitive cost of leaning on AI, and why willpow ... Show More
56m 58s
Dec 2023
Best of the Year 2023 (Part 2)
Welcome back to Slo Mo. With this episode, we complete the list of the Top 10 episodes for 2023, and share with you some moments that really left a mark on me. I've grown as a person with every conversation, and I hope that if you've been with us for the whole year, some have le ... Show More
44m 18s
Dec 2021
131 - The 10 Most Popular Episodes of 2021
To say it’s been a strange year sounds like an understatement. There were lots of ups and downs in terms of public health, the economy, and the re-opening of many businesses. And while there was a lot of talk in the past about “things returning to normal,” this year made it clear ... Show More
18m 53s
Jan 2023
Seven Things You Can Do Right Now to Make This the Best Year of Your Life
Happy New Year and welcome back to It Sure is a Beautiful Day. On our first episode of 2023, Catt is getting straight to business. Want to live a fuller, happier, more meaningful ife? For our #ABD listeners this week, Catt is detailing several different practices and exercises th ... Show More
35m 42s