Today
More Happier: When Does a New Place Feel Like Home? Plus an Excellent, Easy April Fool’s Prank & Lena Dunham
We discuss the happiness of connecting with childhood friends and the reemergence of Lena Dunham. We also discuss an easy yet effective April Fools’ prank, and how long it takes to feel at home in a new place. Resources & links related to this episode: Check out Spring Bingo in H ... Show More
25m 38s
Apr 29
Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive
We discuss why it’s helpful actually to search for a solution, and we share an easy hack for giving yourself accountability. Plus, we explore an insight about how long it takes to feel at home in a new place. Resources & links related to this episode: Watch my Home Makeover vide ... Show More
34m 10s
Sep 2024
The Secret to a Happy Life: What the Longest Study on Happiness Reveals
<p>In today’s episode, you’ll learn the surprising science of happiness. </p><p>This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.</p><p>You’ll learn le ... Show More
53m 35s
Feb 2025
How to Create the Life You Want: Lessons From the #1 Happiness Researcher
<p>This episode is your playbook for a happier, more fulfilling, and more meaningful life. </p><p>Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. </p><p>She is here to share her groundbreak ... Show More
1h 11m
Apr 2024
#2663 - Q&A: “How do I launch a successful educational podcast for kids?”
In today's episode, we dive into the world of educational storytelling through podcasting. Discover how to blend entertainment with learning, and find the best ways to reach and engage your audience.Side Hustle School features a new episode EVERY DAY, featuring detailed case stud ... Show More
4m 23s
Nov 2025
AP 735: How to Heal Anxious Attachment, Rebuild Self-Worth, and Feel Secure from Within || with Trevor Hanson
In today's episode we're covering some deep territory with my returning guest, Trevor Hanson, as we explore anxious attachment. It's crucial to understand how our attachment styles, shaped by our upbringing and personal experiences, influence our daily habits and relationships. L ... Show More
52m 27s
Jul 2024
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ... Show More
48 m
Aug 2025
882: Your Future Self is Begging You to Do This Today
<p>In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the importance of commitment, the power of imagining and working towards your future self, and the value of following through on promises made to yourself.</p><p>Get your copy of Rachel's New Book Here: ... Show More
36m 11s
Feb 2025
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
We all want to be happy, but what truly brings us happiness is often not what we think.
Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, ... Show More
19m 38s
We share a preview of the new 2025 “Habits for Happiness” course. Each month, course participants will be able to ask questions about designing, tracking, and sticking with their habits for the year. These will become exclusive call in episodes for our participants, but this first episode is available here to everyone.
Resources and links related to this e ... Show More
