logo
episode-header-image
Dec 2024
52m 14s

Dr K. Explains: How to Escape Your Ego (...

HG
About this episode

Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life!



Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Yesterday
Dr. K Answers Your Difficult Voicemails
In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It’s honest, human, and often very powerful. Highlights include: Live coach ... Show More
2h 25m
Jul 5
Can You Make P*rn Healthy
In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm. This isn’t just a yes-or-no conversation. Dr. K brea ... Show More
2 h
Jul 4
An Honest Conversation With @PirateSoftware
In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh. Highlights include: How “being an ass” can be part of a crea ... Show More
3h 13m
Recommended Episodes
Nov 2024
Ask Me Anything! Nov 2024 Teaser
To hear this Ask Me Anything episode in its entirety, you're invited to join the EVEN BETTER! Premium Membership at https://estima.supercast.com/. You'll be joining a community of women focused on actionable health goals, performance, and a well-lived life. You'll get early and a ... Show More
7m 52s
Oct 2021
27. Listen To This Episode If You Have People-Pleasing Tendencies
In today’s episode Ty is going to convince you that trying to make others happy at your own expense is a poor way to spend your time and energy. If you’re looking out for everyone else, who has your best interests at heart? RESOURCES: Downloadable Self-Care Guides - https://tyalx ... Show More
16m 41s
Jun 24
The Hidden Cost of Comparison: How to Stay Confident in a World That Wants You to Compete
Stuck on comparison and it's impacting your confidence? We address this today.Want to start and or grow your own podcast, join as a founding member to be part of The Podcast Presence & Authority Academy for only £20 a month (until 7th July).Weekly Q&A sessions – I’ll personally a ... Show More
8m 36s
Apr 2024
Intention Over Results
Are you getting caught up on results? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonny-pardoe ... Show More
5m 38s
Sep 2024
Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences
We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative suggestions for ways that they help themselves stay calm, as well as a listener’s idea for getting more enjoyment out of familiar experiences. ... Show More
30m 27s
Nov 2023
(MINI) ego vs. soul - morning ritual
Our mornings set the tone for the day ahead 🌞🌅 This Monday, join me for a chat all about the ego vs. soul. Tune in as we navigate the intricate dance between our consciousness so we can strive for a deeper understanding of ourselves and the world around us. Download my FREE 10 ... Show More
9m 4s
Nov 2024
Balancing the Ego: Letting It Work for You
It’s natural for ego to surface, but how can we make it work in our favor? In this episode, Kessonga shares mindful techniques to help balance ego and let it shine constructively. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 46s
May 2022
51. 11 Things That You Forget Affect Your Mood (In Big Ways)
In this episode you and I are going to discuss how understanding the small, day-to-day experiences that impact your mood is crucial to your mental wellness. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloadsTy's playlist - https://tyalx.com/spotify-playlists C ... Show More
20m 51s
Apr 23
Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr
Plus more surprising information on this fundamental human drive. Will Storr is a multi award-winning writer and Sunday Times bestselling author. His latest book is A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade. Waking Up, a top-notch me ... Show More
1h 7m
Mar 2024
If You're Overwhelmed Listen To This
Today I talk about dealing with overwhelm on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and ... Show More
9m 13s