Imagine Advent - Fourth Sunday

With just two words — Jesus wept — scripture reminds us that God does not watch our grief from a distance. This meditation invites you to name your loss, sit with its weight, and rest in the quiet conviction that even here, even in this, you are not alone. 

Journey through a modern take on St. Ignatius' meditation on the Incarnation. See our digital world—with its smartphones, climate challenges, and global connections—through divine eyes. This Advent reflection, concluding with an original song, explores how God continues to enter ... Show More

A guided meditation on Ignatius' Principle and Foundation. 

Discussion programme in which guests from different faith and non-faith perspectives debate the challenges of today's world. 

How do we process and respond to increasing societal oppression and violence? What helps us transform the energies of fear, hatred and delusion? This talk offers ways we can draw on our spiritual path to steady our heart and engage with presence, wisdom and care. 

<p>This talk examines how the trance of thinking imprisons us, veiling our full aliveness, love, and spiritual essence. Through contemplative reflections and short guided practices, we'll explore pathways to awaken from this trance and open to the light, awareness, and wholeness ... Show More

Awakening through Difficult Emotions: "The Poison is the Medicine" - Most of us know the pain of getting stuck in fear, anxiety, anger or shame. This exploration looks at how the emotion that takes over, when we attend with mindfulness and care, can become a place of deep transfo ... Show More

<p>Raghunath & Kaustubha takes questions in this episode / Is Kaustubha a prepper? / drawing essential elements from yoga culture and applying them in the circumstances we live in now / Bhakti renaissances through history / Can you reach pure Bhakti following Lord Jesus? / esoter ... Show More

Ernie Rea and guests discuss mindfulness meditation. It has its roots in religious practice, but can it be adapted to a secular environment? 

Welcoming & allowing everything the present moment brings is key to the remembrance of our true nature. Instead of taking the juicy bait that "evidence" brings, what becomes possible when one simply allows all of the feelings, emotions, stories to be felt? When one invites it all ... Show More

Have you ever wondered what to do when you don't know what to do? Join Michael for a deep dive into the spiritual nature of the human experience! 

When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.