logo
episode-header-image
Dec 2024
48m 14s

Joanne McNally: “I’m problematically ind...

Fearne Cotton
About this episode
tail spinning
Up next
Nov 24
Jack Whitehall: “Just act like you’re confident!” How to cope with embarrassing moments
<p>Nervous and embarrassed? Don’t let it show! Comedian Jack Whitehall has died on stage plenty of times, but never gives people the satisfaction of knowing it’s got to him.</p><br><p>In this chat with Fearne, Jack explains how to power through the awkward moments and give off an ... Show More
1h 4m
Nov 17
Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality
<p>What limiting beliefs do you hold about yourself? Spencer Matthews has embraced his sense of adventure in order to explore his full potential.</p><br><p>In this chat with Fearne, Spencer gets into the shame he felt while he was drinking, why he’s now channelling his addictive ... Show More
52m 37s
Nov 13
Book Club Meets: “I’m a love and sex addict!” Elizabeth Gilbert copes with co-dependency and grief
You might know Elizabeth Gilbert as the author of Eat Pray Love; now, she’s written All The Way To The River, charting her electric, heart-breaking relationship with her partner Rayya, who died in 2018.In this Book Club chat, Fearne explains that she chose this to be part of the ... Show More
55m 14s
Recommended Episodes
Sep 2024
I Weigh - Joanne McNally - LIVE
<p>Live from London! Jameela welcomes the hilarious Joanne McNally (My Therapist Ghosted Me Podcast) for a live event - recorded from Kings Place during the 2024 London Podcast Festival. Jameela & Joanne talk through how eating disorders were hyper-normalized in their respective ... Show More
1h 11m
Mar 2025
Your Gut Is Controlling Your Mood—How to Heal Anxiety & Depression Naturally | Dr. Ellen Vora (Fan Fav)
Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of a ... Show More
55m 9s
Jul 2025
Why You Never Feel Good Enough (And How to Change That) with Dr Julie Smith
Tired of fighting your inner critic?Struggling to say no without guilt?Why does comparison feel so painful, and how do we use it to grow instead?Do your friendships feel more like nostalgia than connection? In this episode of A Really Good Cry, Radhi sits down with bestselling au ... Show More
55m 46s
Nov 2024
Top 5: How to Act Like an Extrovert
It's Happiness Lab's fifth birthday - so as part of the celebration we're playing some of Dr Laurie's favorite episodes. The final selection attracted a lot of downloads when it went out. but also made some people mad. The Introvert's Guide to Extroversion. Jessica Pan hated soci ... Show More
30m 46s
May 2025
How to Overcome Imposter Syndrome
We’ve all had that inner voice that sometimes says, “You don’t belong here.” That’s imposter syndrome, and there’s more to it than you might think.  In this episode, host and therapist Haesue Jo talks with Peabody and Emmy Award-winning journalist Jane Marie about what it’s like ... Show More
46m 38s
Nov 4
Are you really trauma bonding?
<p><b><em>Welcome back to The Psychology Sisters!</em></b> </p><p>In our October unfiltered episode, Kat recaps her trip of a lifetime swimming with humpback whales in Tonga and a humbling pit! <br/>Aimee shares her half marathon run for DIPG raising money for children with rare ... Show More
55m 11s
Feb 2021
Mental Health...On Our Terms ft. Lorraine Pascale
This week, it’s the series finale of Life...On Our Terms and we’re joined by the wonderful Lorraine Pascale! Lorraine is of course a renowned TV chef and model, but recent years have seen Lorraine dive headfirst into mental health advocacy. In this episode, Lorraine and Gemma wil ... Show More
33m 27s
Aug 2024
Enneagram: Why Your Worst Traits Are Also Your Best with Suzanne Stabile
Today, we're revisiting one of our favorites. Enneagram Godmother Suzanne Stabile guides us through: What the hell is the Enneagram and why does it matter?  -The gifts and struggles each Enneagram type faces; -Why the worst part of you is also the BEST part of you; -The core des ... Show More
1h 4m
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
51m 15s