Is the process or the outcome more important to you? Do you focus more on the result of your game or the steps that it takes to get to the result? Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playin ... Show More
Sep 4
My Favoirte Strategy for Managing Sports Anxiety in the Moment
When anxiety takes over during games, you need a simple, repeatable strategy to apply. In this episode, I explain my favorite strategy I teach athletes to use to manage sports performance anxiety during games.Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://w ... Show More
11m 51s