What would you pursue regardless of the result? Let’s reflect on how being results-oriented removes the joy of the process. Though sometimes results do come, maybe we’d be happier if we were more immersed in the process itself.
You will learn how to...
- Trust your unique process and let go of the need for immediate results
- Embrace activities that bring ... Show More
Aug 20
How Women Can Share the Mental Load in Relationships with Eve Rodsky (Encore)
If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ... Show More
1h 24m
Aug 13
What It Takes to Build a Healthy, Lasting Relationship with Dr. Alexandra Solomon (Encore)
How do you know if your romantic relationship consists of real, healthy love versus just chemistry, anxiety, or the excitement of something new? I’m talking all things love and relationships with renowned relationship psychologist Dr. Alexandra Solomon in one of my favorite conve ... Show More
49m 38s
Sep 2025
outcome-only thinking is holding you back
So many of us chase goals while obsessing over the outcome, but what if that’s exactly what’s holding you back? In this recording, we dive into the deeper side of goal-setting: why the process matters more than the result, how your mindset, discipline, and daily habits become the ... Show More
10m 58s
Jun 2023
How To Attach Dopamine To The Effort Not The Outcome
When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout th ... Show More
10m 44s
Aug 2024
#95 - Progress Over Outcome
Welcome to another episode of the Natural Born Leader Podcast! In today’s episode, I dive into the intense preparation for our upcoming four-week challenge, the biggest one we’ve ever hosted. Amidst the chaos and stress, I discovered that true happiness comes not from making mone ... Show More
4m 38s
<p>My links here:<a title="TPS Links" href= "https://alliecasazza.com/tpslinks" target="_blank" rel= "noopener">https://alliecasazza.com/tpslinks</a></p> <p>In this episode, I'm diving into the power of <em>trusting the process</em>—especially when we want results right now. Some ... Show More